Congratulations to all the dedicated participants who completed their Reformer 1 Certification under Master Trainer Sheetal Shah, powered by Balanced Body USA. This is just the beginning of an incredible journey in Pilates education. Here’s to building strength, precision, and...

Elevate your workout with Cadillac Pilates. Strength, flexibility, and balance all in one powerful session. Let’s reform our bodies and transform our minds.If you want to try Cadillac Pilates and are looking for Pilates classes in Mumbai, join Sheetal Core Pilates for a person...

At a leading Pilates studio in Mumbai, where professional-led sessions focus core stability, posture, and general well-being, you can experience increased strength and flexibility. Our specially designed workouts are suitable for all fitness levels, whether your goal is to inc...

Stretching after Pilates is essential for muscle recovery, flexibility, and preventing injury. It helps lengthen and relax muscles, improving range of motion and reducing tension. Give your body the care it deserves with a few minutes of stretching to enhance your Pilates resu...

Experience the transformation with Pilates classes in Mumbai, crafted to enhance flexibility, core strength, and overall well-being. Whether you seek better posture, improved mobility, or a full-body workout, expert-led sessions cater to all levels. Achieve your fitness goals...

Feet in straps in Pilates are a game-changer! They help improve core stability, deepen stretches, and enhance flexibility by allowing you to control movement while engaging key muscle groups. Plus, they support proper alignment and build strength in your legs and core. Get rea...

Looking for a Pilates studio in Bandra to elevate your fitness? Experience expert-led sessions designed to strengthen your core, improve flexibility, and boost overall well-being. With modern equipment and personalized routines, transform your fitness journey at Sheetal's Core...

MOTR (Movement on the Roller) Pilates combines the benefits of foam rolling, balance, and resistance training using a cylindrical roller with resistance bands.Enhanced Core Strength and Stability: MOTR Pilates challenges your core muscles by combining traditional Pilates movem...

The strength, posture, and flexibility of your body can be enhanced by a Pilates studio in Bandra. Sheetal's Core Pilates delivers expert-led, personalized sessions that cater to all fitness levels. With a focus on individual goals and a supportive atmosphere, we help you achi...

Learn from the Master Educator Sheetal Shah in her studios in Bandra and Worli and start your journey towards well being the pilates way!Transform your fitness journey at Sheetal's Core Pilates, the premier Pilates studio in Bandra. With personalized sessions led by passionate...

Discover Pilates in Bandra at Sheetal's Core Pilates, where they specialize in personalized sessions tailored to your fitness goals. Our experienced instructors focus on improving core strength, flexibility, and posture in a welcoming environment. Join us to elevate your fitne...

Pilates enhances core strength, improves flexibility, and promotes body awareness through controlled movements✨It engages multiple muscle groups, building functional strength while reducing the risk of injury. This low-impact exercise is perfect for all fitness levels, support...

Discover the ultimate Pilates experience at our Pilates studio in Bandra with our Cadillac reformer. This versatile equipment offers a challenging and rewarding workout that targets your entire body. From building core strength to improving flexibility, Cadillac Pilates is the...

Enhance your lifestyle with Sheetal Core Pilates, your Pilates Studio in Bandra, Mumbai. Our Pilates classes cater to all fitness levels, offering a challenging yet rewarding experience. Experience the joy of movement and improve your overall well-being.

At Sheetal Core Pilates, a premier Pilates studio in Mumbai, explore the transformative power of Cadillac Machine Pilates. This innovative class targets specific muscle groups, enhancing strength, flexibility, and coordination.

Chair Pilates for everyone! Build strength, improve flexibility, and enhance balance - all from a chair. Perfect for beginners & all fitness levels. Join Sheetal Core Pilates, your trusted Pilates studio in Mumbai!

Discover transformative Reformer Pilates in Mumbai at Sheetal Core Pilates studio. Elevate your fitness journey with expert instruction and state-of-the-art equipment.

Experience the transformative power of Chair Pilates at Sheetal Core Pilates Studio in Mumbai. Strengthen your core, improve flexibility, and enhance posture in a supportive environment.

Exciting announcement! We’re delighted to introduce our latest offering – MOTR Fundamentals Teacher Training! Take your teaching abilities to new heights and embark on a transformative exploration in movement mastery and fitness instruction. Register today for our fresh course...

Embark on a transformative fitness journey with MOTR Pilates at Sheetal Core Pilates Studio in Mumbai. Our expert instructors blend innovation and precision, sculpting a workout that enhances strength, flexibility, and balance. Experience the evolution of Pilates for a revital...

Discover a new dimension of strength and grace with the Pilates Wunda Chair at Sheetal Core Pilates studio. Elevate your fitness journey with precision, innovation, and transformative workouts. Unleash your potential today! To know more details visit https://www.corepilates.in/

Experience dynamic Motr Pilates at Sheetal Core Pilates Studio in Mumbai! Elevate your fitness with specialized sessions focusing on core strength and balance. Join us to sculpt a stronger, more flexible body!

Experience the epitome of fitness at Mumbai's top-notch Sheetal Core Pilates Studio with Cadillac Pilates! Elevate your workout with tailored sessions, state-of-the-art equipment, and expert guidance. Discover your strength and flexibility in an exclusive environment designed...

Bridging is an effective exercise that provides a full-body workout that can help develop a strong core and tone a variety of major muscle groups. It's ideal for helping maintain muscle tone and to strengthen the legs, glutes, shoulders and back to limit aches and pains. To kn...

Transform your rehabilitation experience with an invigorating Pilates class with us. Here are 5 essential tips to make the most of your journey:✔️ Before beginning, consult with your health practitioner.✔️ Communicate with your instructor about your needs and goals.✔️ Go at yo...

Experience the best at Sheetal Core Pilates studio! Join our exclusive evening Pilates sessions from 31st July and embark on a transformative fitness journey. Elevate your mind and body! To know more details visit https://www.corepilates.in/

Experience the perfect blend of Pilates and functional training with MOTR Pilates classes in Mumbai. Strengthen your core, improve flexibility, and enhance overall fitness. Join us today for a transformative workout that will revitalize your body and energize your mind.

Sheetal’s Core Pilates is a Pilates studio in Mumbai that focuses on fitness and overall health. Sheetal Shah has helped many clients from homemakers to athletes, to improve their fitness, flexibility, stamina, and overall health through Pilates.

When it comes to Pilates classes, many Pilates classes in Mumbai offer a wide range of facilities. But Sheetal Core Pilates is one of the best Pilates studios in Mumbai. To know more visit https://www.corepilates.in/ When it comes to Pilates classes, many Pilates classes in Mu...

Sheetal Core Pilates is one of very few Pilates studios in Mumbai that offers Mat, Reformer, Chair, MOTR, Bodhi, and Cadillac Pilates classes. Sheetal Shah is a successful mind and pilates coach, based in Mumbai.