Keto Taco Salad Casserole I can’t believe I have never thought to combine the freshness of a salad and the flavors of a taco casserole until now. This Keto Taco Salad Casserole whips up in under 30 minutes and can last you all week long as your new favorite meal prep! Our Favo...

Keto Cheesecake Bites | The Best Pecan Bars! If there was a dessert that was created by the hands of mother earth for all to enjoy, this would be it! These Keto Cheesecake Bites have three layers, from a dense crust to a creamy cheesecake center to the crunchy pecan top. It’s...

Loaded Keto Cauliflower Casserole You can never have too many side dishes during the holiday season! Drinks are flowing, inhibitions are lowered and food is abundant. Isn’t that what makes the holiday season so great? So add this incredibly easy to make Loaded Keto Cauliflower...

Easy Keto Breakfast Sandwich Breakfast sandwiches are Matt’s all time favorite food. When we first started dating we would make them every weekend. We would shop for some fresh ingredients on Saturday morning, including some freshly baked sourdough bread and make the ultimate...

How To Make Keto Chaffles in 5 Minutes (Video) You may be asking yourself “What is a chaffle”? It’s a super simple recipe that you can make in under 5 minutes with only two ingredients! This Keto Chaffle recipe is sure to be a staple breakfast recipe when you’re in a rush, or...

Keto Salmon Curry (Must Try!) I’ll be honest, fish recipes haven’t always been our most liked, but this changes the game! I get it, I would also rather make and eat a dessert recipe, but this Keto Salmon Curry is going to elevate your taste buds. It is absolutely one of our be...

Crunchy Keto Granola (Video) Granola has always been one of those “health foods” that we never questioned. However, it is far from a healthy choice. Traditional granola is packed with sugar and grains, and is extremely calorie-dense. We’ve created the best Keto Granola to repl...

Flaky Keto Pie Crust (1g Carb Per Slice) We have two separate Keto Pie Crust recipes for you here. One is sweet, and the other is a savory keto pie crust which can be used for quiches or savory pies. Both recipes are very easy to make and extremely tasty! As always, the recipe...

Keto Coffee Cake | 3g Carbs! Coffee cake is the perfect breakfast and dessert food. You may be unfamiliar with Drake’s Coffee Cakes, but they are mini muffin coffee cakes and filled my childhood with joy! I wanted to relive my childhood favorite with an adulthood favorite twis...

How to Make an Egg Loaf | 3 Ingredients If you haven’t heard of an egg loaf you’ve missed the boat! The Egg Loaf recipe became popular on Instagram by @keto.sam.iam and took the gram by storm. It’s a simple, filling meal that can be made for breakfast lunch or dinner. All you...

Keto Lemon Bars Matt grew up eating lemon bars, so naturally we had to make a keto version for old times sake! These Keto Lemon Bars combine the tangy-ness of lemon and the sweetness of a sugar cookie base for the perfect sweet and sour dessert. Make these bars for the holiday...

Air Fryer Avocado Fries We recently just invested in a new, 5.8 qt air fryer and it has probably been one of the best decisions we’ve made in a while! When we cook dinner we make big portions of meat and veggies so the small one just wasn’t cutting it. So, of course we had to...

Keto Ginger Cookies (Soft Baked) Ginger is one of those ingredients that can be used in savory and sweet recipes and you don’t need a lot of to get a lot of flavor. These extra soft Keto Ginger Cookies combine a hint of molasses and ginger to give you a rich, decadent ginger c...

Soft And Doughy Keto Cinnamon Rolls (Not Fathead) These Keto Cinnamon Rolls are three years in the making. It was one of the first recipes we attempted when we launched our food blog in 2016, but all the trial and error has finally paid off! Say goodbye to fathead dough cinnam...

The holidays come around every year, but for some reason, last year’s desserts don’t seem to cut it. We are coming at you with this Low Carb Pumpkin Bread that has a surprise cheesecake layer right down the center. Make this for a healthy option to replace the traditional pump...

Keto Sheet Pan Pancakes I can't express or put into words how delicious and easy this recipe is. Officially my favorite breakfast and is great for big weekend brunches for the whole family and meal prep just for one! These Sheet Pan Pancakes will make it so that you never have...

Keto Chicken Salad | Fajita Style! Keto Chicken Salad is one of my go-to quick lunches and meal preps! I always have a good quality mayo on hand and some canned chicken so it’s easy to whip up in a pinch. However, doing the same recipe can get a little boring so I like to chan...

10 Best Keto Chip Options – Homemade and Store Bought There are keto nachos and keto dips, but are there keto chips? If you love salty snacks that crunch in your mouth and leave crumbs on your couch, you need to check out our 10 Best Keto Chip options. These chip alternatives...

What is it about gyros that make them so addictive? Is it the thick, fluffy bread, perfectly seasoned meat or the light and refreshing toppings? Whatever it is all I know is that we need a keto version so I can relive my college lunch days! These Healthy Gyros have the bread,...

The Original Zero Carb Pizza Crust Your dreams are now reality with this amazing No-Carb Pizza Crust Recipe. It sounds too good to be true, but believe us when we say this is the best keto pizza crust we have ever created. All you need is three ingredients, 15 minutes, and all...

Extra Fudgy Keto Brownies After what seems like hundreds of test batches we finally have these extra fudgy keto brownies to share with you. The awesome thing about this brownie recipe is that it only uses a small amount of coconut flour to hold together the overwhelming amount...

You’ve been asking for an Indian recipe, so we decided to give it to you! We are starting with this simple Keto Butter Chicken. You will honestly be surprised how delicious and exact this recipe is given the minimal seasonigs we use. We wanted to create a dish that would be ea...

If you’ve been looking for what is definitively the best keto bread recipe on the internet, then you’ve come to the right place. How do I know it’s the best? Well, I’ve tried just about every keto bread recipe over the past three years and decided that nothing tasted like regu...