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Healthy Cosmic
@healthycosmic
USA
healthycosmic.com/
Joined Jan 22, 2024
Welcome to Healthy Cosmic, a platform dedicated to fostering mental health, addressing depression, and promoting overall well-being.
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Healthy Cosmic
@healthycosmic
12 Traits of a Narcissist: How to Spot and Understand Narcissistic Behavior
Understanding narcissistic behavior begins with recognizing the 12 traits of a narcissist, which often include grandiosity, a need for excessive admiration, and a lack of empathy. Narcissists typically exhibit an inflated sense of self-importance and an intense need to be the...
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Sep 2, 2024
Healthy Cosmic
@healthycosmic
How Seroquel Ruined My Life: A Cautionary Tale
The journey with Seroquel has been a deeply unsettling experience, illustrating how a medication meant to help can sometimes cause more harm than good. Initially prescribed to manage my symptoms, I soon realized that Seroquel ruined my life in ways I hadn't anticipated. The we...
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Aug 31, 2024
Healthy Cosmic
@healthycosmic
Boosting Motivation: Positive Feedback in Self-Determination Theory
Self-determination theory and positive verbal feedback are powerful tools in enhancing motivation, as evidenced by recent research in psychology. According to the theory, motivation thrives when our basic psychological needs—autonomy, competence, and relatedness—are met. Posit...
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Aug 29, 2024
Healthy Cosmic
@healthycosmic
The Demisexual Flag: Unpacking Its Meaning and Importance in Today's World
The demisexual flag is a symbol that represents individuals who identify as demisexual, a sexual orientation where someone experiences sexual attraction only after forming a deep emotional connection. The flag features four colors: black, gray, white, and purple, each with dis...
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Aug 27, 2024
Healthy Cosmic
@healthycosmic
Dreaming About an Ex You Don’t Talk To? Here’s What It Means!
Dreaming about an ex you don't talk to anymore can be both confusing and emotionally charged. These dreams often reflect unresolved feelings, lingering emotions, or even unprocessed experiences from that past relationship. According to experts, such dreams might not necessaril...
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Aug 23, 2024
Healthy Cosmic
@healthycosmic
Caught in the Web: Navigating the Challenges When My Boyfriend Has a Porn Addiction
Navigating the challenges when my boyfriend has a porn addiction is like walking through a maze with no clear exit. The emotional rollercoaster can be overwhelming, leaving you feeling confused, betrayed, and unsure of how to move forward. Trust becomes shaky, intimacy dwindle...
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Aug 21, 2024
Healthy Cosmic
@healthycosmic
Breaking Free: The Ultimate Guide to Porn Addiction Recovery in America
Breaking Free: The Ultimate Guide to Porn Addiction Recovery in America serves as a beacon of hope for those seeking to reclaim their lives from the grip of addiction. In today's digital age, the path to recovery might seem daunting, but it's far from impossible. This comprehe...
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Aug 20, 2024
Healthy Cosmic
@healthycosmic
Strong Back, Strong You: Unleash Your Potential with Erector Spine Workout Exercises
Achieving a strong back isn't just about aesthetics; it’s about unlocking your full potential in daily activities and athletic performance. Erector spine workout exercises are pivotal in building a robust and resilient back. These exercises, which target the muscles running al...
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Aug 17, 2024
Healthy Cosmic
@healthycosmic
Fast and Effective: Exercise Band Shoulder Workouts for Busy Schedules
For those juggling a hectic schedule but still aiming to keep their shoulders in peak condition, exercise band shoulder workouts are a game-changer. These quick and effective workouts allow you to strengthen and tone your shoulders without needing a lot of time or fancy equipm...
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Aug 16, 2024
Healthy Cosmic
@healthycosmic
How to Help Someone with Porn Addiction: A Comprehensive Guide
How to Help Someone with Porn Addiction requires a thoughtful and compassionate approach. Start by creating a safe, non-judgmental space where they can express their feelings openly. Encourage them to seek professional help from a therapist specializing in addiction, as they c...
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Aug 14, 2024
Healthy Cosmic
@healthycosmic
Rewiring Your Brain: How Long Does It Take to Break Free from Addiction?
Ever wondered how long to rewire brain from addiction? The journey to break free from addiction involves a complex process of rewiring the brain. This process can vary significantly among individuals. Factors such as the type of substance used, duration of addiction, and perso...
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Aug 13, 2024
Healthy Cosmic
@healthycosmic
Shin Splints or Stress Fracture? How to Diagnose and Heal Like a Pro
Determining whether you're dealing with shin splints or a stress fracture is crucial for proper treatment and recovery. Shin splints vs. stress fracture is a common dilemma, especially for athletes and runners. Shin splints typically manifest as a dull, aching pain along the i...
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Aug 12, 2024
Healthy Cosmic
@healthycosmic
Brew Your Way to Calm: Stress-Relief Teas That Work Wonders
Brew your way to tranquility with the best stress relief tea that promise to soothe your mind and body. Stress relief tea blends, such as chamomile and lavender, offer a natural remedy for unwinding after a hectic day. Chamomile tea, with its gentle sedative properties, helps...
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Aug 10, 2024
Healthy Cosmic
@healthycosmic
Swollen Lymph Nodes Due to Stress? Here's the Science Behind It
Can stress cause swollen lymph nodes? While it's unlikely that stress alone directly leads to swollen lymph nodes, the relationship between stress and your body's immune response is complex. When you're stressed, your body may become more susceptible to infections, which can,...
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Aug 9, 2024
Healthy Cosmic
@healthycosmic
Virtual Love: Unique Date Ideas for Long Distance Relationships
Long-distance love can be challenging, but creative date ideas for long distance relationships can keep the spark alive! From virtual cooking classes to online escape rooms, there are countless ways to connect and have fun together, even when miles apart. You can also explore...
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Aug 8, 2024
Healthy Cosmic
@healthycosmic
Expectancy Violation Theory: A Game-Changer for Better Communication
Expectancy Violation Theory (EVT) is revolutionizing the way we understand interpersonal communication. This theory, developed by Judee Burgoon, posits that when individuals deviate from expected behaviors, the resulting violations can significantly impact relational dynamics....
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Aug 8, 2024
Healthy Cosmic
@healthycosmic
The Silent Struggle: Porn Addiction in the Digital Age
In the digital age, the silent struggle of porn addiction has become increasingly prevalent, affecting countless individuals and their relationships. The ease of access to online pornography has exacerbated this issue, with many finding themselves trapped in a cycle of compuls...
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Aug 8, 2024
Healthy Cosmic
@healthycosmic
Surviving the Distance: 3 Harsh Realities of Long-Distance Relationships
Navigating a long-distance relationship can be incredibly challenging, and it's essential to understand the 3 harsh facts of long-distance relationships to manage expectations and maintain a healthy connection. First, the lack of physical intimacy can lead to feelings of lonel...
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Aug 8, 2024
Healthy Cosmic
@healthycosmic
Healing the Invisible Wounds: Understanding PTSD Fracture
We've all heard of physical fractures, the kind that put you in a cast or on crutches. But what if I told you there are fractures you can't see with the naked eye? These are the fractures of the mind and spirit, often referred to as PTSD fractures. They might not show up on an...
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Jul 25, 2024
Healthy Cosmic
@healthycosmic
Discovering the Heart’s Desires: What Are You Looking for in a Relationship?
When it comes to relationships, everyone’s got their own unique list of desires and deal-breakers. But have you ever sat down and truly asked yourself, "What are you looking for in a relationship?" It's a question that seems simple on the surface but can unravel a world of int...
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Jul 24, 2024
Healthy Cosmic
@healthycosmic
Love Beyond Perfection: Embracing Imperfections in a True Relationship - Tymoff
In a world that often glorifies perfection, finding solace and joy in imperfections can be a breath of fresh air. When it comes to relationships, the adage "a true relationship is two imperfect people refusi - tymoff" beautifully encapsulates the essence of genuine love. It's...
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Jul 18, 2024
Healthy Cosmic
@healthycosmic
The Healing Touch: Unveiling the Magic of Massage Therapy
Ever felt like you’re carrying the weight of the world on your shoulders? With the daily grind getting the best of us, sometimes, all we need is a little TLC. Enter the healing touch massage – a sanctuary for the body and soul. Imagine stepping into a serene environment, the g...
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Jul 15, 2024
Healthy Cosmic
@healthycosmic
The Enigmatic Appeal of Racially Ambiguous Identities
In today's diverse world, the concept of being racially ambiguous has sparked curiosity and conversation. People who don't fit neatly into a single racial category often find themselves the subject of intrigue, questions, and sometimes, misconceptions. From Hollywood casting d...
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Jul 8, 2024
Healthy Cosmic
@healthycosmic
Finding Hope: Women in Distress and the Journey to Empowerment
In a world that often feels overwhelming, countless women face distressing situations that challenge their resilience and strength. From financial hardship and domestic violence to mental health issues and societal pressures, the spectrum of distress is vast and varied. Yet, a...
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Jun 28, 2024
Healthy Cosmic
@healthycosmic
Words that Wound: Things Narcissistic Mothers Say
We've all encountered difficult people, but when that person is your mother, things get complicated. For those with narcissistic mothers, the struggle isn't just external; it's deeply internal, shaped by years of manipulative language. Narcissistic mothers have a way with word...
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Jun 25, 2024
Healthy Cosmic
@healthycosmic
The Colorful Symphony: Exploring the World of Chromesthesia
Imagine listening to your favorite song and not just hearing the melodies but also seeing a vivid display of colors dancing before your eyes. Welcome to the extraordinary world of Chromesthesia . This rare form of synesthesia transforms sounds into colors, creating a sensory e...
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Jun 24, 2024
Healthy Cosmic
@healthycosmic
Navigating Life with Pathological Demand Avoidance in Adults
Pathological demand avoidance (PDA) is a term that’s not thrown around lightly, especially when it comes to adults. While PDA is typically associated with children, an increasing number of adults are being identified as having this complex profile. Pathological Demand Avoidanc...
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Jun 22, 2024
Healthy Cosmic
@healthycosmic
Breaking Through Emotional Barriers: The Power of Dynamic Interpersonal Therapy
In our fast-paced world, navigating the complex web of human relationships can often feel overwhelming. We might find ourselves trapped in repetitive patterns that strain our connections with others and leave us feeling emotionally drained. Enter Dynamic Interpersonal Therapy...
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Jun 20, 2024
Healthy Cosmic
@healthycosmic
Repressive vs Suppressive: Unraveling the Subtle Differences
When it comes to discussing power dynamics, control, and freedom, the terms repressive vs suppressive often come up. At first glance, they might seem interchangeable. However, these words carry distinct connotations and are used in different contexts. Understanding the differe...
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Jun 18, 2024
Healthy Cosmic
@healthycosmic
Unlocking the Mind: A Dive into Interposition Psychology
Ever wondered why sometimes we see the world in ways that don't quite match up with reality? Or why our minds insist on filling in gaps and making connections that might not be there? Welcome to the fascinating world of interposition psychology. This branch of psychology delve...
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Jun 17, 2024
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