There are many people who are actively suffering from back pain, neck pain, or shoulder pain majorly due to incorrect posture. If the condition is left untreated, it could lead to other complications and affect muscle strength specifically to the core muscles. Those who have b...

Dry needling in myotherapy is performed by inserting a fine sterile needle into the tight muscle fibres that are causing muscular pain. This method is highly effective in treating muscular pain and clients will feel a sense of relaxation during the treatment. Due to the body’s...

Poor posture can be related to someone's physical health/habits as well as their emotional and stress levels. While trying to maintain a better posture, you will need to remind yourself to sit up straight or consciously adjust yourself at the workstation. In most cases, people...

People who are passionate about helping others relieve pain through massage, should consider a career as a massage therapist. Remedial massage therapists work closely with their clients to help them achieve better health and mobility goals. Even though massage therapy is a rew...