The perfect food against cancer is one that simultaneously kills cancer cells, stimulates the immune system to attack cancer cells, and helps protect healthy cells from damage. Expert Opinion 1 There is no one "perfect" food against cancer, but there are certain foods that hav...

Blockage can be caused by a number of things, including plaque buildup, a blood clot, or simply a piece of cholesterol that has broken off from the lining of an artery. A heart attack during exercise is most often the result of a blockage in one of the coronary arteries. This...

There are many potential causes of asthma, including genetics, allergies, and air pollution. Symptoms can vary from mild shortness of breath to severe attacks that make it difficult to breathe. Asthma is diagnosed with a physical exam and by testing lung function. Treatment ty...

The best diet chart for weight loss depends on a few factors, including your current weight, height, and fitness level.

Dehydration occurs when the body lacks enough fluid to function properly. The symptoms of dehydration can range from mild (feeling thirsty) to severe (seizures or passing out). Are you frequently thirsty? Do you have a dry mouth? If you answered yes to either of these question...

There are lots of ways to lose weight fast, but most of them are unhealthy or unsustainable. A healthy and sustainable way to lose weight is to make small changes to your diet and exercise routine that you can stick with over time. For example, try eating more fruits and veget...

Diarrhea is a condition that causes you to have three or more loose, watery stools in a day. If you have diarrhea, you may also have nausea, vomiting, cramps, and a fever. Diarrhea can be caused by many things, including viruses, bacteria, parasites, food poisoning, and medica...

Vitamin E is a powerful antioxidant that helps to protect cells from the damage caused by free radicals. It also helps to improve circulation and has anti-inflammatory properties. Vitamin E can be found in many different foods, including leafy green vegetables, nuts, seeds, an...

There are a few different ways that gallstones can present. The most common signs and symptoms include abdominal pain, particularly on the upper right side; pain after eating fatty or greasy foods; nausea; and vomiting. If the stones block the bile duct, you may also experienc...

Ginger is a superfood with numerous health benefits. For centuries, ginger has been used to treat various ailments, such as nausea, stomach aches, and inflamed joints. More recent research has shown that ginger can also be effective in treating migraines, dizziness, and menstr...

Inflammation is the body's natural response to infection or injury. It helps to protect us from harmful substances and promotes healing. However, sometimes inflammation can become chronic and lead to a variety of diseases. There are three main types of inflammation: 1) Acute i...

Throat cancer – symptoms, causes, diagnosis & treatment. Throat cancer can be caused by a variety of factors, including smoking, drinking alcohol, and exposure to asbestos. Symptoms of throat cancer can include a change in your voice, pain when swallowing, and trouble brea...

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Magnesium is a mineral that is essential for human health. Some of the key roles it plays in the body include: - Acting as a cofactor for enzymes involved in energy production, protein synthesis, and nerve function - Helping to regulate blood pressure levels - Supporting bone...

Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat, but rather when you should eat them. There are many different types of IF, but the most common is probably the 16/8 method, where yo...

Dragon fruit is a tropical fruit that is native to Central and South America. The fruit is brightly colored with red or yellow skin, and it has a white fleshy interior with black seeds. Dragon fruit is a good source of vitamins C and B1, as well as potassium, copper, and phosp...

Ashwagandha is considered an adaptogen, which means it helps the body to maintain balance and resist stress. It has been used in traditional Indian medicine for centuries to treat a variety of conditions, including anxiety, insomnia, bronchitis, and arthritis. Some of the prov...

Vitamin B12 is an important nutrient that helps keep the body's nerve and blood cells healthy. A vitamin B12 deficiency can cause a wide range of symptoms, including fatigue, weakness, constipation, loss of appetite, weight loss, and megaloblastic anemia. left untreated, a vit...

A stye is a pimple that develops on the edge of your eyelid, where your lash meets your skin. It's usually caused by a bacterial infection. Symptoms: The most common symptom of a stye is a painful, red bump on the edge of your eyelid, where your lash meets your skin. Other sym...

Exercise has a profound effect on our brain function and mental health. Regular aerobic exercise can boost mood, improve thinking skills, and protect the brain against age-related decline. Exercise releases endorphins, which are hormones that have mood-boosting effects. The fe...

C-reactive protein (CRP) is a protein that your body produces in response to inflammation. Inflammation can be caused by many things, such as infection, injuries, or smoking. What does it mean if your C reactive protein is high? C-reactive protein (CRP) is a biomarker that is...

Chest pain can also be caused by a variety of things, including heart problems, lung problems, and muscle pain. It's important to get checked out by a doctor to determine the cause of your chest pain. What's Causing My Chest Pain? Chest pain can be caused by several things, fr...

There are many different symptoms of diabetes, and they can vary from person to person. Some people with diabetes may not experience any symptoms at all, while others may have a range of symptoms. What are the Early Signs and Symptoms of Diabetes? There are a few different typ...

Plums are a good source of Vitamin C, dietary fiber, and potassium. They also contain small amounts of important nutrients like vitamin A and B-complex vitamins. Plums are a good source of vitamin C and dietary fiber. A medium plum provides about 12% of the daily value (DV) fo...

Belly button infection - - cause, prevention, symptoms, diagnosis & treatment! A belly button infection, or umbilical infection, is a common infection of the skin and tissues near the navel. The most common cause of an umbilical infection is bacteria that enter the body th...

There are pros and cons to both white rice and brown rice. White rice has a higher glycemic index, meaning it causes blood sugar levels to spike more quickly than brown rice. Let's Talk White Rice vs. Brown Rice: Which is Better? There are a few things to consider when answeri...