You already know that smoking harms your lungs and heart, but did you know it could also steal your vision? From clouding your eyesight with cataracts to accelerating vision loss through age-related macular degeneration (AMD), smoking puts your eyes at serious risk. Every puff...

India’s climate is famous for its scorching summers and bright, sunny days, but these conditions also bring a lesser-known threat—exposure to harmful UV rays. While we take precautions to protect our skin from the sun, we often forget that our eyes are equally vulnerable. Prol...

As parents, we often focus on protecting our children’s overall health, but how often do we think about their eyes? From schoolwork to screen time, children’s eyes work hard every day, and the right pair of glasses can make all the difference. But with so many options availabl...

Do your eyes often feel dry, irritated, or like there’s something gritty in them? You’re not alone—Dry Eye Syndrome is a common issue that affects millions of people worldwide. From office workers glued to screens to those living in dry climates, the discomfort of dry eyes is...

Switching to contact lenses can be life-changing—no more foggy glasses, no frames slipping down your nose, just clear, comfortable vision. But there’s a catch! As convenient as they are, contact lenses require a little extra love and care to keep your eyes healthy and irritati...

Do you find yourself endlessly scrolling through your phone at night, only to struggle with falling asleep later? You’re not alone. Our screens are everywhere—at work, in school, and even when we’re supposed to be winding down. But what if I told you that your favorite late-ni...

It starts as a little itch, then a subtle trickle, and before you know it, your eyes are brimming with tears. No, it’s not your emotions playing tricks on you—it’s watery eyes, a surprisingly common yet frustrating issue that can interrupt even the most routine moments. Your e...

Your eyes are burning, your head is pounding, and yet you keep scrolling. Sounds familiar? Screens are an inseparable part of our work, play, and communication, making eye discomfort almost unavoidable. From checking your phone, becoming the first thing in the morning to stari...