Living in a digital world means more screen time than ever before. From work emails to social media, most of us spend hours each day staring at a screen. But what we often don’t realize is the strain this places on our eyes, leading to dry eye syndrome, a condition that’s beco...

Do you find yourself endlessly scrolling through your phone at night, only to struggle with falling asleep later? You’re not alone. Our screens are everywhere—at work, in school, and even when we’re supposed to be winding down. But what if I told you that your favorite late-ni...

In today's technology-driven world, our lives are increasingly intertwined with digital devices. Whether it's working on a computer, scrolling through social media on a smartphone, or binge-watching our favorite TV shows, we spend a significant portion of our day staring at sc...