Introduction Back pain is a common issue that affects millions of people throughout the world. It can be caused by a variety of factors, including poor posture, injury, or chronic disorders. Effective care of this severe illness is critical, and physiotherapy for back pain app...

1. Introduction Hip pain is something many people experience at some point in their lives. Whether caused by overuse, injury, or age-related issues, hip pain can make daily activities difficult. It’s essential to understand the cause of the pain and when to seek professional h...

1. Introduction: Shoulder pain is a pervasive concern that affects individuals across various age groups and lifestyles. Commonly attributed to factors such as injuries, poor posture, and overuse, this affliction can significantly hinder daily activities and overall quality of...

In the realm of physiotherapy, mastering taping techniques is akin to wielding a powerful tool. Taping, also known as kinesiology taping, has emerged as a versatile method to alleviate pain, enhance performance, and aid in rehabilitation. From athletes seeking to optimize thei...

Neck pain can be a real game-changer, affecting your daily life and even your mood. Whether it’s from sitting at your desk for too long, an injury, or just bad posture, neck pain makes even simple tasks hard. But the good news is that physiotherapy can help you find lasting re...

Neck pain can be a real game-changer, affecting your daily life and even your mood. Whether it’s from sitting at your desk for too long, an injury, or just bad posture, neck pain makes even simple tasks hard. But the good news is that physiotherapy can help you find lasting re...

Introduction Have you heard of dry needling? It’s a technique that can help you feel better by easing muscle pain and tension. This blog will explain what dry needling is, how it works, its benefits, and what you can expect during a treatment session. Let’s empower your healin...

1. Introduction The most common ankle injuries are sprains and pesky ligaments! Fractures, and Achilles tendon injuries. The importance of proper treatment can’t be overstated. Ignoring an injury or taking a “wait-and-see” approach might seem tempting, but long-term recovery r...

Physiotherapy has come a long way in enhancing recovery and performance, and one of the most exciting advancements in recent years is the use of taping techniques. These innovative methods have transformed the way physiotherapists approach pain management, support, and rehabil...

Are you tired of constant muscle tension that just won’t go away? Dry needling could be the game changer you’re looking for! Whether you’re searching for a dry needling treatment near me or just curious about this technique, let’s dive into how it can relieve muscle tightness...

Introduction Elderly people tend to suffer falls due to body imbalance and poor strength of limbs. All of them would like to maintain flexibility and be steady on their feet. Along with chronic illness, many conditions cause concerns of imbalance. It could be arthritis, migrai...

Shoulder discomfort may be painful, interfering with everyday tasks and lowering your overall quality of life. Whether it’s from an injury, overuse, or underlying issues, finding appropriate treatment is essential. Go run Go Physio in Oakleigh South provides a variety of physi...

When you’ve injured your ankle, deciding between physiotherapy and rest can be a tough choice. Both approaches have their merits, but which one is truly the most effective for a speedy and complete recovery? Let’s look at the advantages and disadvantages of each so you can mak...

Low back pain is a common issue that affects many people, and poor posture is often a major contributor. Whether you’re working at a desk, lifting heavy objects, or just sitting for long periods, your posture can play a crucial role in how your back feels. Let’s explore how po...

Table of contents: Introduction Understanding Vertigo The Role of Physiotherapy in Treating Vertigo Key Techniques in Vertigo Treatment by Physiotherapy Benefits of Vertigo Treatment by Physiotherapy How to Find the Right Physiotherapist FAQs Conclusion Introduction Vertigo, a...

Are you seeking for a comprehensive strategy to strengthening your body, increasing flexibility, and improving your overall health? Mat Pilates treatment can be the best option for you. Go Run Go Physio provides complete mat pilates therapy to help you reach your fitness objec...

Table of Contents Introduction Understanding Knee and Hip Pain Common Causes of Knee Pain Common Causes of Hip Pain 3. The Benefits of Physiotherapy for Knee and Hip Pain 4. Criteria for Choosing the Best Physiotherapy Clinic Expertise and Experience Range of Services Offered...

Shoulder discomfort may be painful, interfering with everyday tasks and lowering your overall quality of life. Whether it’s from an injury, overuse, or underlying issues, finding appropriate treatment is essential. Go run Go Physio in Oakleigh South provides a variety of physi...

Table of Contents Introduction Common Causes of Neck Pain Top Neck Pain Treatments Physical Therapy Chiropractic Care Massage Therapy Acupuncture Medications Heat and Cold Therapy Exercise and Stretching Ergonomic Adjustments Injections Surgery When to Seek Professional Help F...

Vertigo, a condition characterized by dizziness and a sense of spinning, can significantly affect one’s quality of life. The disorientation and imbalance it causes can lead to difficulties in daily activities and even increase the risk of falls and injuries. Fortunately, verti...

Shoulder pain is a common issue that affects people of all ages and lifestyles. Whether it’s due to an injury, overuse, or a chronic condition, shoulder pain can significantly impact your daily activities and overall quality of life. Fortunately, physiotherapy offers effective...

Sports injuries may be a major setback for athletes and active people alike. Whether you’re a pro athlete or a weekend warrior, the pain and anguish of being sidelined can be excruciating. Fortunately, if you live in Clayton, you have access to excellent care at Go Run Go Phys...

Falls are a significant concern, especially for older adults and individuals with certain medical conditions. At Go Run Go Physio, we understand the critical importance of falls and balance training in maintaining independence and preventing injuries. In this comprehensive blo...

In today’s fast-paced world, maintaining physical health and mental well-being has become more important than ever. Whether you are an athlete recovering from an injury, a fitness enthusiast seeking to improve your core strength, or someone simply looking to enhance your overa...

Neck pain can significantly impact your quality of life, affecting everything from your ability to work to your capacity to enjoy everyday activities. Whether it stems from poor posture, an injury, or chronic stress, neck pain requires a targeted, professional approach to ensu...

As we age, maintaining balance and preventing falls become critical components of overall health and well-being. Falls are a leading cause of injury among older adults, often resulting in fractures, hospitalizations, and a decrease in the quality of life. At Go Run Go Physio,...

Life is too short to be limited by pain. Whether it’s back pain, shoulder pain, or knee pain, these common ailments can severely restrict your daily activities, reduce your quality of life, and keep you from doing the things you love. Fortunately, Go Run Go Physio in Oakleigh...

Introduction: Dealing with shoulder pain can significantly impact your daily activities, from dressing in the morning to reaching overhead. Fortunately, for residents of Clayton and its surrounding areas, targeted physiotherapy can provide not just relief but also a path to lo...

When you’re involved in a transport accident, the road to recovery can be challenging both physically and mentally. At Go Run Go Physio, we understand the complexities you face and are dedicated to helping you get back on your feet. If you’re eligible for the Transport Acciden...

Introduction: Vertigo, characterized by a sensation of spinning or dizziness, can significantly impact one's quality of life. Fortunately, advancements in physiotherapy offer promising solutions for managing and treating vertigo effectively. At Go Run Go Physio, we understand...