8 Tips to Lose Weight in Just 2 Weeks! Today we are going to talk about tips for losing weight based on my experience in nutritional counseling, most of us tend to eat foods that are not rich in nutrients but are high in calories. For example, avoiding sugary drinks is often t...

8 Benefits of yoga (proven by science) for your health It's not just to get a strong and resilient body or to post a photo on Instagram that yoga is good for. Studies show that the practice is also good for health, decreasing symptoms of anxiety and depression and even prevent...

Research reveals that the drink left the dock to become an ally of well-being. Discover the most. Powerful cup: in addition to being delicious, our daily coffee is very good for our health – when consumed with balance, of course. Getty Images/Getty Images << Click here t...