Is Shilajit only good to men, or can Shilajit also be advantageous to women? Learn the facts about Shilajit for Women, including its benefits, disadvantages, dosage, and applications. Numerous studies have been conducted on the advantages of shilajit for men, particularly in t...

It’s winter and most of us are feeling it through our dry skins. The cool, dry winds have lowered the humidity levels making our skins drier day by day. Winter is not sparing even for those with oily skin. They are tackling dull, dehydrated, and flaky skin. If you want to put...

Consider yourself to be constipated. A bowel movement every other day is entirely typical for some people though Ayurveda would still recommend some strategies to increase regularity. Others can tell they are constipated after just one day without having a bowel movement. The...

Turmeric, the golden spice, has been celebrated as a strongly flavored spice for both food and medicine, resurfacing itself within the health and nutrition communities. Also known as the magical herb. Starting from treating cuts and abrasions to improving the immune system and...

For years, our mothers and grandmothers have nagged us to start consuming amla for healthy hair, clear skin, and good eyesight. Is that accurate? It's time you started paying attention to them because amla has a wealth of health advantages. Amla, often known as Indian gooseber...

Aloe vera is a succulent plant used in different alternative medicines. Along with the 420 plant species of this herb, aloe has been a popular Indian medicine for treating many health conditions. This plant has earned immense popularity for its beauty, health care, skincare, a...

Women frequently accept fatigue and a loss of energy as a result of ageing or environmental conditions. Fortunately, though, it doesn't have to be that way. Ayurveda, an ancient medical system, has taught us about a wonderful natural product that can treat all of the energy an...

For many generations, people have used rose water for their faces. It's even said that Cleopatra took baths in pure rose water. It's one of those ultimate beauty powerhouses with moisturizing and soothing properties along with natural antiseptic, anti-inflammatory, antibacteri...

A common herb used in alternative medicine is the aloe vera plant. It has wonderful therapeutic properties and is a tropical blessing. Aloe vera juice is made from the plant's leaf. To give it a liquid consistency and make it simpler to consume, you can use a blender or grinde...

Amla, also known as Indian Gooseberry, has long been used in Indian food and supplements. According to studies, the entire amla plant is regarded as a traditional medicine with a variety of health advantages. The amla plant is a tiny tree with yellow-green blossoms that develo...

In this season, going out and eating spicy cuisine is enjoyable, but it frequently results in illnesses like an upset stomach, fever, cough, etc. But there are many cures to be found in nature. Insomniac winter weather can be managed with the use of many therapeutic medicines....

An allergy that occurs in a particular season is known as hay fever. This fever usually arises when your immune system overreacts to an outdoor allergen such as pollen. The most common types of allergens are pollen from wind-pollinated plants such as trees, grasses, and weeds....

Having sensitive skin on your feet and heels makes them too dry. This might lead to split open, leaving cracks on your heels making it painful to walk, and also lead to serious infections. Cracked heels are generally affected by insufficient moisture. Cracked heels have become...

We have unproductive digestive systems as a result of daily work stress, a sedentary lifestyle, and bad eating habits including eating irregularly, eating too much, or eating on the go, which causes a general shrinkage in gut health. As a result, we could feel symptoms like bl...

In these uncharted times, it is crucial to strengthen your immune system. While others swear by calcium and zinc supplements. In the long run, substituting them for a natural source can be very beneficial. For instance, you can simply improve your health by making little dieta...

Even if you're not a lover of papaya, this fruit can help you if you wish to enter the world of fitness. This tender, sweet, and colourful fruit is a storehouse of vitamins and minerals. The finest fruit to eat every day to keep healthy is this. Due to their sweetness, the ren...

Turmeric has been utilized for more than 5,000 years in religious rituals, in addition to being used in food, herbal remedies, and cosmetics. More than 7,000 studies have examined turmeric's therapeutic advantages, supporting its numerous conventional uses in body-mind wellnes...

Are the winter winds taking the gloss out of your hair? If you don't maintain the proper hair care routine, winter and dry hair frequently go hand in hand. Your hair may become frizzy and drab due to the low moisture content in the air, which makes it more brittle. Numerous ha...

Turmeric, the Indian Saffron, has a long medicinal history. You can even track the origins of the Curcuma longa root back nearly 4000 years, establishing its presence in the natural medicine science in Southeast Asia. Thanks to the turmeric's brilliant yellow color and the cur...

WHAT IS AMLA JUICE: Amla, also known as the Indian Gooseberry, is typically found in India. It is stuffed with the best-packed source of nutrients that boosts overall health. The fruit contains a high amount of vitamin C properties which helps to boost immunity. It is a good i...

Summary: The festive season of Diwali can take a toll on your healthy diet. Don’t let your health stop you from enjoying the festivities. Vitro Natural is here with its Super Saver Diwali Offer, an initiative for you to take one step towards a healthy lifestyle! Check out Vitr...

Tropical and subtropical regions of the world are where aloe vera plants can be found. Both its decorative and therapeutic uses are valued by people. For thousands of years, people have treasured this liliaceae family member for its numerous therapeutic and reparative abilitie...

Our Hair is very sensitive, so maintaining healthy hair isn’t an easy task. Despite heeding for vast products, we do not get the desired commodity. Shampoos play a significant role as they can easily protect and damage your hair quality if you don’t use the right one. Rinsing...

Due to irregular eating habits and poor nutrition caused by busy schedules and lives, long-term health issues can develop. One of the finest and simplest ways to ensure that your body gets the appropriate nutrition it needs to function properly is to juice. No, I am not referr...

The term "arthritis" refers to joint inflammation. Inflammation is characterised by pain, heat, redness, and swelling. Rheumatism is a condition characterised by pain and inflammation in joints, muscles, and connective tissue. Most inflammatory illnesses that affect the spine,...

Although they go by the name of "Noni fruit," many people haven't seen these little fruits in the market. This fruit with a mulberry-like appearance is known as an Indian mulberry. This round, greenish-yellow fruit is native to the Pacific Islands, Australia, Southeast Asia, a...

Age, pollution, and cosmetics can gradually damage your skin, making it look more rough and dry. After some time, you will get to see deep wrinkles, dull spots, and dark circles on your face which can differ the way you look and make you look older than you are. Some pharmaceu...

Our hair and scalp require hydration and nutrients to be healthy-looking and feeling, just like our skin. The foundation of our hair care regimen is made up of shampoo and conditioner, but have you considered adding a leave-in product for a little additional tender loving care...

Diabetes can occasionally be quite challenging to control. As a result, every diabetes patient must keep an eye on their food because you never know what can cause your blood sugar to spike. Which juices for diabetes patients should we include in managing blood sugar levels? i...

There are a few unexpected health advantages of turmeric that you might not be aware of. For many years, turmeric has been used extensively as a medicine, but in recent years, researchers have conducted considerable research on this brightly coloured, antioxidant-rich rhizome...