We all work differently because we have various biological cycles, tastes, and productivity patterns. One person may enjoy a five-mile run in the morning, while another prefers gentle yoga, and a third believes they’re both insane as she sips her third cup of Coffee in bed at...

In a medical setting, holistic therapy addresses mental, physical, emotional and spiritual health conditions while considering social and economic issues. The difference between traditional and holistic therapy is that in conventional rehabs only the psychological, behavioral...

When we speak of addiction, we mean a kind of compulsive dependence or obsession. We experience our addictions as something beyond our control and a habit that rules our lives and dominates our behavior, affecting almost every aspect of our lives.Have you ever considered how y...