A fatty liver, also known as hepatic steatosis, is a condition where excess fat builds up in the liver. While it can often be asymptomatic, a fatty liver can lead to more serious liver diseases if not addressed. One effective way to support liver health and manage fatty liver...

Diabetes is a chronic condition that affects millions of people worldwide. Managing blood sugar levels is crucial for individuals with diabetes to maintain their health and prevent complications. Karela (bitter gourd) and Jamun (Indian blackberry) are two powerful natural ingr...

Everyone wants to be healthy and fit for a good life. To have a good life, you must have a good lifestyle. For a good lifestyle, you have to do yoga daily, do meditation, do physical exercise, and consume nutritious food. You have to make a rule to wake up early in the morning...