Are your taste buds getting tired of the same ole smoothie routine? It is a very beneficial health habit to have a green smoothie every day, but it sure can get redundant if you have the same recipe all the time. Check out these delicious smoothie recipes, they are sure to tic...

Keto Breakfast Sandwich | Birch Benders Toaster Waffles! Today’s delicious Keto Breakfast Sandwich recipe features and is sponsored by Birch Benders. They recently came out with their newest line of toaster waffles, which include plain and chocolate chip. YUM! And, trust me, i...

Keto Low Carb Breakfast Casserole When eggs and bacon start to get old, dig into some Low Carb Breakfast Casserole to change things up with different meats and veggies! We perfected the ratio of eggs to meat to veggies for you in this recipe so there is no guess work. You can...

Easy Keto Breakfast Sandwich Breakfast sandwiches are Matt’s all time favorite food. When we first started dating we would make them every weekend. We would shop for some fresh ingredients on Saturday morning, including some freshly baked sourdough bread and make the ultimate...