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Leo Babauta
@zenhabits
Joined Mar 12, 2008
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Leo Babauta
@zenhabits
The 12-Step Get-Out-of-Debt Program
Debt is a major problem for a lot of people these days. The problem is, even if they know they want to get out of it, they have a hard time figuring out how to start. If you fit this description, this 12-Step program spells it out for you. Now, there isn’t one way to get out o...
life
lifestyle
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Mar 13, 2008
Leo Babauta
@zenhabits
80 Awesome Weight Loss Tips
Last week I asked you all to offer up your best weight-loss tips. And boy, did you deliver. I’ve compiled some of your best tips into a list of ideas, below, for those looking to lose weight (and that’s probably most of us). It’s not a step-by-step guide, and there are contrad...
life
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Mar 13, 2008
Leo Babauta
@zenhabits
How to Actually Execute Your To-Do List
Have you gotten good at organizing your tasks in a to-do list, but have trouble actually executing them? You’re not alone. Getting things on your to-do list actually done is difficult because it’s really a collection of habits that most people don’t think about. Today, we’ll l...
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Mar 13, 2008
Leo Babauta
@zenhabits
10 Ideas for Connecting With Your Kids
Sometimes we can be so busy with our jobs, and our personal goals, and changing the world, that we have very little time to spend with our kids. And trite as it may sound, the time we have with them is so limited, and passes so quickly, that we may lose out on their childhoods...
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Mar 13, 2008
Leo Babauta
@zenhabits
5 Inspirations for Being in the Moment
How often have you eaten a meal and not really tasted it, or completed a chore or drove to work without really thinking about it.
life
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happyness
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Mar 13, 2008
Leo Babauta
@zenhabits
5 Powerful Reasons to Eat Slower
One of the problems in our daily lives is that many of us rush through the day, with no time for anything… and when we have time to get a bite to eat, we gobble it down.
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Mar 13, 2008
Leo Babauta
@zenhabits
Enjoy Life Now, AND Save for Later
Often we’re told that we have to suffer now — give up what we want — in order to succeed later, that in order to save we must sacrifice. Give up instant gratification to get delayed gratification. But you can do both. For years, I was confused about this, as I read books and w...
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Mar 13, 2008
Leo Babauta
@zenhabits
How to Find Peace Living With a Packrat
Many people who try to simplify their lives and declutter their living spaces find that the most difficult obstacle in their quest for simplicity isn’t the clutter itself … but a significant other or roommate who isn’t on board the simplicity train. Living with a packrat can b...
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Mar 13, 2008
Leo Babauta
@zenhabits
75 Simple Pleasures to Brighten Your Day
A little trick I like to use to make my days much more pleasant is to find little, simple pleasures and sprinkle them throughout my day.
life
happy
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happyness
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Mar 13, 2008
Leo Babauta
@zenhabits
16 Great, Healthy Dinners in 10-minutes or Less
Everyone knows that cooking for yourself is a great way to eat good food while being frugal, and to eat healthier at the same time. But not many of us have time to cook up a fancy meal each night — which is why many people eat out instead. Just not enough time and energy in th...
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Mar 13, 2008
Leo Babauta
@zenhabits
12 Ideas for Establishing a Calming Routine
One of the most rewarding changes in my life in the last couple of years has been finding peace with a morning routine. I’ve made it a habit to wake before most of the world, at about 4:30 a.m., and just enjoy the quiet and solitude. It has made all the difference in the world...
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Mar 13, 2008
Leo Babauta
@zenhabits
18 Practical Tips for Living the Golden Rule
…thou shalt love thy neighbor as thyself.”, Leviticus 19:18 One of the few rules I try to live my life by, and fail every day trying, is the Golden Rule. I love the simplicity of the Golden Rule, its tendency to make I interact with happier … and its tendency to make me happie...
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Mar 13, 2008
Leo Babauta
@zenhabits
Zen To Slim Weight Loss Plan
Step 1: Begin gradual exercise. Instead of trying to change your entire life with an intense weight loss plan, we’re going to start small. All you want to do is make a commitment to get yourself moving for at least 10 or 15 minutes each day for 30 days straight. Some key point...
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Mar 13, 2008
Leo Babauta
@zenhabits
How to Simplify Your Filing System; or, Why Stacking Just Doesn’t Work
Does your filing system include stacks of paper, or is your “To Be Filed” folder overflowing? If you have trouble with filing your documents, you may need to find a way to simplify your filing system to keep yourself organized. Filing is something many people have a problem wi...
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Mar 13, 2008
Leo Babauta
@zenhabits
21 Strategies for Creating an Emergency Fund, and Why It’s Critical
Building up an emergency fund, if you haven’t already, is one of the most important things you can do to help your finances. But you knew that. It’s common financial advice, actually, but what’s not so common is how to actually do it. Obviously those who haven’t saved up an em...
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Mar 13, 2008
Leo Babauta
@zenhabits
Handle Chores, House Cleaning and Errands with Simple Systems
he key to creating calm and simplicity in your life is creating simple systems, instead of haphazard systems of chaos that form naturally when we don’t give thought to these things. We’ve talked about creating a simple system for handling mail and paperwork, and others for thi...
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Mar 13, 2008
Leo Babauta
@zenhabits
The Zen of Running, and 10 Ways to Make It Work for You
Running is my zazen. It’s my meditation, my peaceful routine, my inner sanctum. In Zen Buddhism, zazen (which literally means “seated meditation”) is the central focus of the practice. Depending on the school of Zen, zazen is used to concentrate on koans or to just sit and be...
life
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Mar 13, 2008
Leo Babauta
@zenhabits
A 3-Step Cure for Digital Packrats, and How to Know If You’re One of Them
I have a confession to make: until recently, I was a digital packrat. While my outer life has become fairly simple, as I declutter my home and workspace, and my paper files have also become pretty simple, my digital life was a mess. I had all kinds of files on my hard drive, j...
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Mar 13, 2008
Leo Babauta
@zenhabits
The Value of a Parent Staying Home with Kids, and Tips on How to Do It
Last week, I dropped my 3-year-old son Seth Isaiah and my 1-year-old daughter Noelle Cayce to daycare for the first time ever. It broke my heart to leave them there. Despite my fears and broken heart, both babies did very well their first day, didn’t cry, and actually seemed t...
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Mar 13, 2008
Leo Babauta
@zenhabits
21 Tips on Keeping a Simple Home with Kids
Any parent knows that kids create clutter like nobody’s business. It’s enough to drive a simplifier such as myself crazy. Still, with a little diligence, and a little bit of Zen detachment, it’s possible to have a simple, (relatively) uncluttered home as well as peace of mind....
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Mar 13, 2008
Leo Babauta
@zenhabits
Five Great Ways to Achieve Happiness Through Serving Others
I worked in the “Happiness” business. For a long time I worked in the Hospitality industry, restaurants and hotels, where I have been a busboy, host, waiter, bartender and manager. For 12 years I spent most evenings and weekends, and every holiday, taking care of people who we...
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Mar 13, 2008
Leo Babauta
@zenhabits
27 Great Tips to Keep Your Life Organized
It’s a rare person among us who doesn’t feel the need to get more organized. I consider myself fairly organized, for example, but there are times when I get a little lax about my organizational rules, and there’s always room for improvement. And if you’re already organized (re...
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Mar 13, 2008
Leo Babauta
@zenhabits
10 Ideas for Living a Life Without Credit or Debt
My dad and I were talking about his recent financial turnaround, and one of the things he said was that he loves being free of debt. My dad doesn’t have the best of credit, and he isn’t wealthy. He has a decent income, an old car that seems to run fine and doesn’t belong to a...
life
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Mar 13, 2008
Leo Babauta
@zenhabits
A Guide to Creating a Minimalist Home
I can’t claim that my home is completely minimalist, but it surely isn’t cluttered, and most people I know would call it a pretty minimalist home. One recent visitor saw my kitchen and remarked, “I’ve never seen a kitchen that looked so clean, so clear of stuff!” Well, I do my...
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Mar 13, 2008
Leo Babauta
@zenhabits
How to Become a Vegetarian, the Easy Way
While being a vegetarian isn’t for everyone (and neither is Pamela Anderson), I talk to lots of people every day who tell me they’d like to become vegetarian, but it seems like it would be too hard, and they don’t have the willpower. But becoming a vegetarian, for me and for m...
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Mar 13, 2008
Leo Babauta
@zenhabits
Simple Finances: How and Why to Build Up a Cushion in the Bank
Recently I began to do something in my bank account that would have been unthinkable to me a few years ago: build a (relatively large) cushion in my account, to allow myself to pay all my bills at the beginning of the month. It makes more of a difference than you might think....
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Mar 13, 2008
Leo Babauta
@zenhabits
10 Odd Little Minimalist Things I Do
Note: this will be another short, sorta-fun post that’s not on the weekly schedule. It’s not supremely useful, so feel free to skip this post. :) As I noted last week, I consider myself a minimalist. Does that mean everything I do is minimalist? No, but there are some odd litt...
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Mar 13, 2008
Leo Babauta
@zenhabits
Peaceful Simplicity: How to Live a Life of Contentment
This fantastic quote summarizes something that I’ve been trying to focus on recently in my daily life: “Whatever the tasks, do them slowly with ease, in mindfulness, so not do any tasks with the goal of getting them over with. Resolve to each job in a relaxed way, with all you...
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Mar 13, 2008
Leo Babauta
@zenhabits
The Cheapskate Guide: 50 Tips for Frugal Living
Confession time: I’m a cheapskate. Some would say frugal, which sounds much more positive, but in reality I can be a real cheapskate. I am fairly frugal (though not always), but sometimes I take it too far: I have T-shirts with holes in them, I never buy new clothes, we’re sho...
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Mar 13, 2008
Leo Babauta
@zenhabits
Simple Systems: Clean Your House as You Go (with an added burst)
Who among us has the time or energy for housework? Sure, we often make the time, if we don’t like living in a pig sty. But too often our homes fall into disorder, just because we are too tired or too busy to do a bunch of cleaning in our spare time. Photo by Shaylor Instead, m...
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