Hey there, beautiful souls! As the SUMMER sun starts to grace us with its warmth and radiance, it's time to embrace the season with open arms and a confident smile. And what better way to do that than by taking care of our bodies and staying active through invigorating summer...

In a world filled with processed foods and hectic lifestyles, it's no wonder that detox juices have become a much-loved trend. These vibrant elixirs offer more than just a refreshing taste - they provide a pathway to rejuvenation and a healthier, more vibrant you. If you're lo...

Pole Barre Workout for women has gained immense popularity in recent years and for good reason. This empowering and fun form of exercise combines elements of dance, gymnastics and strength training to provide a full-body workout that not only improves physical fitness but also...

Y’ all, I’m Orisha Re’ from FearLess Rèvolution. I am a Health and Wellness Coach and Corrective Exercise Specialist. I also promote Neuro-Linguistic Programming which fosters transformative thinking. The foremost thought that I constantly have is the commitment to help femini...

The Fearless Re’volution Stretch, Lengthen, and Strength Program (SLSP) is a new beginner training program that is going to reset, reactivate & reignite that missing spark of motivation needed to get you on your fitness journey. You will see long lasting results quickly, m...

New Year, new you, right? The holidays are over and it's time to get back on track with your health and fitness goals. But where do you start? A detox is a great way to jump-start your healthy habits for the year. Here are 6 of the best detoxes for anyone. Happy New Year! 1. D...

Everyone wants to be healthy, fit and feel good. But it’s not as simple as logging on to the internet, plugging ‘fitness’ into a search engine, and ordering a diet pill off the first website that pops up in your results. In fact, you’d probably find enough information to confu...

Eating a well-balanced diet is an essential part of living a healthy lifestyle. There are many different factors that make up this balanced diet. Relaxing and stress-reducing practices help to keep our bodies and mind at their optimal state. As a society, we are very much in t...

Sexy, confident, and fearless – learn it all with Fearless Revolution You are a woman!! Perhaps it's time to get fearless and unleash that sexy woman inside of you — without even trying, I might add! The foundation of all paths to sexy is having a healthy body, mind, and heart...

What does a Healthy Lifestyle really mean? There are countless articles on this topic. While everyone defines a healthy lifestyle differently, here is my definition. The exact meaning of a healthy lifestyle will vary from person to person. Everyone has their own idea of what i...

What is a healthy diet? Diet is a term often used to describe the food we eat, but it also refers to the nutrients and calories consumed by our bodies. A healthy diet is one that provides all of the necessary vitamins, minerals, and other nutrients needed for good health. A he...

Are you looking to start a vibrant summer right? Summer is finally here and with Summer comes pool time, time at the beach, and time spent getting outdoors. Fitness. Summer. Food. There's not much better than this, right? I'm going to share with you the best way to improve you...

Summer is a blissful season. People always look forward to vacations, outdoor fun, and of course the food! This summer does not let anything stand in your way of tasty food and fun! Yes, style in the heat this summer with the perfect pick-me-up. For most people, getting to eat...

In recent years, there has been a growing awareness of the importance of corrective exercises in fitness training. The fitness industry has seen a significant shift towards integrating corrective exercises into workout routines. Corrective exercises, as the name suggests, are...

Pescatarians often have to explain and defend their diet choice, as it is not as well known as vegetarianism or veganism. A pescatarian diet can be a healthy way to eat, but it's not as well known as vegetarianism or veganism. This can make it hard for people to know what they...

How many times have you started a workout regimen, only to give up after a few weeks because it just didn't feel right? Have you been looking for a workout that not only strengthens your body but also your mind? If so, Animal Flow might be just what you need. This revolutionar...

If you’re reading this blog, then get ready, you are opening yourself up to the possibility of being a creator of your future. YES, it is time to celebrate all the accomplishments of the past year and all the new magic that has already started this year 2023. I’ve been so exci...

Most of My Favorite Blog Posts Are Recipes. Looking for the best recipes on the web? Look no further! These are my tried and true recipes that are so good you won't believe them. Preparing your meals at home is not only healthier and cheaper, but it's also much more creative....

Are you looking for a sexy and fearless way to get in shape? Are you looking for a way to add some sizzle to your workout routine? Are you ready to get bold and daring with your workout? If so, then we have the exercise routine for you! Introducing Fearlessly Sexy Dance Routin...

Ah, Summer. It's a season that brings food to the masses, like burgers and salads. But what about vegetables? You know there are some tasty beets out there just waiting for you to eat them. With Summer comes colourful produce available at farmer's markets and grocery stores. T...

As a professional woman, you're always on the go. You have a lot of responsibilities and a lot to do, and you don't have time to waste. This means that you can't afford to let your body be unfit! If you're a career woman, you're likely used to packing your day with meetings an...

Hey there!!! It’s the New Year and what a great way to start my blog post this year by talking about how being in your body can change your daily life and activities. I'm so excited to tell you about your body and how it can change your life beyond what you can imagine if you...

New Year New You This is the year to step into your divine feminine energy and stay there. Hello, it's me again. There is no better time to start a new year and ignite your own personal growth than the beginning of a fresh 365-day cycle. But in case you've been struggling with...

My birthday month is finally here, and I'm so excited! I've been looking forward to it all year. I found these great recipes online and I would like to share them. While you might be ready to throw back some shots and celebrate with your friends, I'd like to suggest something...

Dance cardio is exactly what it sounds like: a cardio workout that involves dancing. Most classes last for about 45 minutes to an hour, and they usually involve high-intensity interval training (HIIT), meaning you alternate between periods of intense activity and periods of re...

When you question how fearless you are, What's next? This blog focuses on self-doubt as the year is coming to a close. Have I done enough, am I creating the life I desire, am I moving towards my purpose...It's okay to have doubts, embrace them I do, and then I move. I'll share...

Dancing is a great way to burn calories and sculpt your body. But there's a lot more to sexy dancing than just moving your body. Let me show you how to let your sexiness shine while you learn to dance, too! Read on….Ladies. Look, I know you're sceptical about sexy dancing bein...

For many of us, this time will be about regaining what we lost this year and finding new ways to take care of ourselves and our communities. A collection of deeper, more accessible wellness experiences are emerging. No doubt, next year will change the way we approach our physi...

If you are into making a positive change in your lifestyle then, fitness juicing is a perfect choice to do. Making your own healthy juice means you have full control of what you put in your body. So, if you are relatively new to juicing or just starting out, these simple ways...

Holidays are Here! Take a deep breath and dive right in. It's time to increase the fun, family, and happiness meter that we've been rocking on all year. Good and healthy food keeps us energized and pumped for the next party. Sweet treats and boozy cocktails to give the extra e...