What is Sports Nutrition and the recommended diet — Dr suman Kumar Nag What is Sports Nutrition? Sports Nutrition is the study that focuses on the type and the quantity of food and fluids taken by an athlete. Nutrients are a significant part of many sports activities, being ma...

What is Hip Replacement Surgery and how does it help you Dr. Suman Kumar Nag What is Hip Replacement Surgery? If you have a damaged hip due to arthritis, fracture or pain while performing activities like walking, sitting, getting up, have difficulty in putting on shoes and soc...

How stem cell treatment is done — Dr. Suman Nag What is Stem Cell Treatment? Stem cells are produced naturally in the human body and have the ability to become any cell that the body requires when in need. This can become RBCs, WBCs or blood platelets as per the body demands....

How is Plantar Fasciitis diagnosed — Dr Suman Nag What is plantar fasciitis? Plantar fasciitis is a flexible ligament band that stretches from the heel to the toes. With continuous pressure and stretching, the ligament damages, inflames or tears. People with high-arched feet,...

What are the applications and benefits of PRP therapy — Dr Suman Nag What is PRP therapy? PRP therapy (Platelet-rich plasma) is a platelet concentrated blood that is considered as autologous blood that works on healing procedures. The therapy helps in promoting tissue regenera...

What is knee replacement surgery and why is it useful — Dr Suman Nag What is knee replacement surgery? Knee replacement surgery is done on patients when nonsurgical methods fail to counteract discomfort or pain. Knee replacement, also called knee arthroplasty or total knee rep...

Osteoarthritis: Causes, Symptoms & Treatment- Dr Suman Nag What is Osteoarthritis? Osteoarthritis is the most common form of arthritis and can affect any joint in the body. Human body has protective cartilage that provides support to the ends of the bone. But with time, th...

Microfracture surgery & cartilage damage Microfracture surgery & cartilage damage — Dr. Suman Nag Knee Cartilage Damage Microfracture is a surgical method that is performed in order to treat knee cartilage damage. This technique comes under arthroscopy. It is one of th...

Everything about Posterior Cruciate Ligament surgery — Dr Suman Nag WHAT IS PCL? Posterior Cruciate Ligament (PCL) is a type of ligament that is present inside the knee and is responsible for connecting femur (thigh bone) to shin bone (tibia). When compared to Anterior Cruciat...

Causes and treatments of the Torn Ligament — Dr Suman Kumar Nag Ligaments are fibrous connective tissues that are responsible for bonding bones together throughout the body. They facilitate movements between bones which allows you to perform multiple and complex movements. If...

Meniscus tear: Causes, Symptoms & Treatment — DR SUMAN KUMAR NAG Our knee joint is composed of three bones; femur (thighbone), tibia (shinbone) and patella (kneecap). Since, it is one of the strongest joints in our body; it is also one of the most complex structural joints...

Everything about ACL surgery — DR. SUMAN KUMAR NAG ACL surgery is performed in the knee where ACL (Anterior Cruciate Ligament) is found. It is a knee ligament that holds three major bones present in the knee; patella (kneecap), shinbone (tibia), and thighbone (femur). These ar...