Is hormone therapy for menopause a safe option for women? Recent research indicates that (bioidentical) hormone replacement therapy (BHRT or HRT) is both safe and effective when prescribed carefully. Earlier studies pointed to risks of serious health consequences like breast c...

Are your patients concerned about stress and wondering how to lower cortisol levels? Although it gets a bad rap, cortisol is an essential hormone for overall functioning and helps us manage stress. Unfortunately, more and more people today suffer from high-stress levels, leadi...