Uncover the pivotal moments and reasons to consult a spine surgeon in our insightful video. Empower yourself with knowledge on when to seek expert care for optimal spine health. Prioritize your well-being with informed decisions. https://www.youtube.com/watch?v=PfH3gcH8_d8

Flexibility, stability and nutrition are the three factors that are essential to keep your spine healthy. Watch Dr. Dilip Chandh Raja, Senior orthopaedic surgeon at Kauvery Hospital talk about ways to keep your spine healthy. https://www.youtube.com/watch?v=WVgMXUjRgys