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Is eating poha in summer good for your health? Check out here Poha is a popular Indian dish that is light and easy to digest, making it suitable for consumption in hot weather. It is often prepared with a variety of ingredients such as vegetables, peanuts, spices, and lemon ju...

Best instant breakfast foods Breakfast is widely believed to be the most important meal of the day.The sooner you eat breakfast after you wake up, the better it is for your metabolism. Breakfast helps in decreasing appetite. Breakfast eaten first thing in the morning has been...