Complete meal replacement shakes are liquid formulations designed to provide all the necessary macronutrients (proteins, carbohydrates, and fats), micronutrients (vitamins and minerals), and often fibre and probiotics that a balanced meal would offer. They come in a convenient...

The vast majority of people wrongly believe that the terms "dietitian" and "nutritionist" are akin. However, these are actually two quite distinct terms. The distinction between a nutritionist and a dietician has been brought up by Orane, a school offering nutrition courses. R...