KICKS Shoes Upgrade your footwear collection with this stylish pair of running shoes from Trenz. A perfect pair for running, this pair is designed for absolute comfort and robust performance. The hyperfuse midsole and TPR outsole provides traction on most surfaces and offers t...

Kicking is very effective as a fighting technique in a self-defense situation, if you know the Who, What, Where, When, Why, and How's that determines the effectiveness of kicking, or any other technique for that matter.