The events of grief, loss, and regret are pretty unpredictable; you can’t really choose to escape them! While dealing with the feeling of loss and sorrow can be extremely challenging, opting for teen grief counseling might help you out! These counseling sessions with professio...

We at True Health Center for Emotional Wellness recognize the fact that each and every person deals with their unique sets of challenges. If you are looking for CBT for teenagers or Cognitive Behavioral Therapy, Experiential Therapy, Dialectical Behavioral Therapy, or Accelera...

Talking with your teen about grieving or how long it lasts is the first step in helping them grieve. When your teen realizes that what they genuinely feel is a regular part of the grieving process, they may be more willing to talk. Consider reading grief books or other types o...

Are you experiencing frequent teenage mood swings and finding it hard to deal with the situation? Visiting an established clinic is the best option to choose. True Health Center for Emotional Wellness is one of the leading names in this field. We provide some of the best solut...

Mood swings in teenagers is a normal occurrence. And many things like puberty, changing environment, friend circle, etc., can result in frequent teenage mood swings. But, the concern starts when your teen starts experiencing adolescent mood swings. He/she may feel extremely sa...

Emotional and psychological trauma results from extremely stressful circumstances that have broken your adolescent's feeling of security and made them feel helpless in a frightening world. Traumatic events frequently involve a threat to one's life or safety. Still, any scenari...

Depression is a common problem in both young and adult individuals. But, still, not many people talk about it openly. Even though there are various reasons that could result in depression, untreated mental health is always fatal. Therefore, it is important to tackle your depre...