These days, anxiety in adolescence has become quite common; most teenagers and young adults tend to go through tough times! On top of it, the recent phase of COVID 19 made things more difficult to a whole new extent. However, dealing with these kinds of ongoing thunderstorms i...

Depression in adolescence and teens is quite common these days; it can actually affect several aspects of your life to a great extent. However, we at True Health Center for Emotional Wellness can provide you with an ideal solution to combat these tough and challenging situatio...

The blog discusses various things related to an individual's mental health during the loss of a loved one. It covers various aspects of this subject, from coping with such losses to the various facts and myths of grieving individuals. It explains why grief for adolescents for...

This article explores the feelings of grief in adolescents and a few ways that we can help them deal with it. Feelings of grief for adolescents are very different from how adults experience it. They have extreme emotions of anger, sadness, guilt, and at times, even shame. Teen...

It is not uncommon for adolescents to suffer from "the blues" or to feel "down in the dumps" on occasion. Adolescence is an inherently unpleasant period of life due to the many physical, hormonal, psychological, and social changes that occur throughout this stage of life. If y...