Kettlebell certification courses is designed for all level 2/3 trained instructors and trainers and was created to prepare learners who already have experience and expertise in fitness instruction to schedule and execute healthy and successful kettlebell exercises and training sessions at a professional level.
This certification is designed to help fitness instructors broaden their expertise by allowing them to lead kettlebell sessions.
Course Content
1.Planning a Kettlebell Session
- Identify the historical background of kettlebell training
- Identify the benefits of using kettlebell
- Identify how to incorporate kettlebell lifts into an exercise programme
- Identify the safety considerations for instructing a kettlebell session
- Design a kettlebell programme
2. Instructing a Kettlebell Session
- Prepare for a kettlebell exercise session
- Instruct a kettlebell training session
- Demonstrate a range of communication skills
- Evaluate a kettlebell exercise session
Assessment
- Course work/ Portfolio of evidence
- Practical demonstration
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