y time, leading to a higher possibility of viral illnesses, sore throats as well as colds, and coughs. The year ahead is the same with one exception. Dietician and Nutritionist recommend that You can use natural remedies to treat coughs and colds as well as boost your immunity.
et’s find out what these life-altering health benefits of monsoons are.
HOW TO OVERCOME COUGH AND COLD AT HOME?
- Drink the Monsoon Herbal Tea
A tried and true Addlife treatment is this drink made of herbs to help you through this monsoon time. It is packed with all the herbs and spices needed to combat viruses, decrease inflammation, increase immunity and keep cough and cold low.
This recipe can be described as straightforward as it gets. You’ll need 10 tulsi leaves, 1 inch of dry ginger that has been crushed or esth one inch of mulethi, or liquorice 1 laung or clove, and 2 black peppers crushed or Kali mirch.
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