Bad days happen and it can leave anyone feeling a little gloomy. Frustration and disappointment are inevitable, but you don't have to let them ruin your mood. If you are in a good mood, you feel cheerful. If you are in a bad mood, you feel angry and impatient. While it isn't always easy to get rid off the negative feelings, the good news is even adding something small to a normal routine can brighten up a day. www.happitudestudio.com/