If you are thinking of teaching yoga as a career, then a 300 hour yoga teacher training in Rishikesh is an excellent option. It will teach you the basics of yoga as practiced in India, as well as breathing exercises called Pranayama. The training course will also cover how to instruct yoga classes.
Rishikesh is home to numerous certified Yoga schools that offer the highest quality Yoga Teacher Training Courses. The town itself is blissful, making it the ideal location for a yogic training course. You can learn the principles of yoga as you practice in this primeval environment.
The curriculums of the 200-Hour Yoga TTC vary from school to school, so it is important to make sure you choose a program that fits your goals. Some schools focus mainly on asana practices, while others devote a considerable portion of their time to yoga philosophy, anatomy, and meditation. A 300-Hour Yoga TTC, on the other hand, dedicates a higher percentage of its time to subtler practices.
In addition to learning the various asanas, students also learn about Ayurveda and Yogic Nutrition. These principles help them live a healthier and more balanced lifestyle. Many of the asanas used in yoga classes are helpful for the management of common ailments. Students learn about the body, including its anatomy, nadis, chakras, and bandhas.
Rishikesh Yog Temple is a well-known yoga school in Rishikesh, India. This international institute offers courses and programs that teach the ancient practices of yoga. The school teaches philosophy and holistic living, and offers short and long-term programs for beginners. Hundreds of people have benefited from its courses and programs.