Vegans can successfully build muscle without consuming meat by focusing on plant-based protein sources, proper nutrition, and a well-structured workout routine. Building muscle as a vegan involves meeting your protein needs, consuming enough calories, and ensuring you get esse...

Join a global movement committed to transforming the world—one city, one person, at a time. Explore your city, enjoy delicious food, and connect with new people as a Vegans Explore CLUB Member. Catch new episodes of the Vegans Who Lift Podcast every Tuesday with your hosts, Br...

Join us for the first in our series of Community Town Halls, where we’ll explore how to uplift local Vegan nonprofits, sanctuaries, and businesses. As too many small businesses face closure, the growth of the is at risk. Let’s come together and discuss how we can support the c...