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Shivansh Vishwakarma
@Shivansh_Vishw
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Joined Jul 11, 2023
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Shivansh Vishwakarma
@Shivansh_Vishw
How to Use an Aroma Diffuser Correctly
Aroma diffusers are a fantastic way to enhance your living space with the benefits of essential oils. They not only fill the air with pleasant fragrances but also provide therapeutic benefits that can improve your mood, alleviate stress, and even help with sleep. In this guide...
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Jul 29, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Do these things to get good sleep
नींद जीवन के सबसे बड़े सुखों में से एक है, फिर भी बहुत से लोग इसका पूरा आनंद लेने के लिए संघर्ष करते हैं। रोज़मर्रा की भागदौड़ भरी ज़िंदगी में हम रात में करवटें बदलते रहते हैं, और उस मायावी अच्छी नींद की तलाश में रहते हैं। हम अक्सर एक आरामदायक रात की शक्ति को कम आंकते हैं; यह...
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Jul 25, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
What Does It Mean If You Mumble In Your Sleep?
Have you ever been jolted awake by the sound of your own mumbling? Or perhaps you've been told that you occasionally have conversations in your sleep. You're not alone! Sleep talking, or somniloquy, is a fascinating phenomenon where words and phrases escape while we dream. Thi...
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Jul 25, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Maintain Aroma Oil Diffuser Electric for Longer Use
Imagine stepping into your home and being greeted by a soothing wave of delightful fragrance. An aroma oil diffuser electric can transform your space, creating an inviting atmosphere that calms the mind and uplifts the spirit. These devices are not just for aesthetics; they co...
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Jul 24, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
What Pillow Is Best For Health?
Good sleep is the cornerstone of good health. While you may focus on your mattress or bedtime routine, there’s another crucial element that often gets overlooked: your pillow. The right pillow can make a world of difference in how well you rest and recover each night. It not o...
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Jul 24, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
How Can I Avoid Sleeping While Studying
Studying can be daunting, especially when the battle against sleepiness feels like an uphill climb. You sit down with your notes, ready to absorb knowledge, but soon find yourself fighting to keep your eyes open. You're not alone if you’ve ever struggled to stay awake while st...
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Jul 23, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Are essential oil drops used in fragrance diffusers?
સુખદ સુગંધથી ભરેલી શાંત જગ્યામાં પગ મૂકવાની કલ્પના કરો જે તમને શાંત ઓએસિસમાં લઈ જાય છે. એરોમા ડિફ્યુઝર્સે આવશ્યક તેલના ઉપયોગ દ્વારા મૂડ વધારવા અને આરામને પ્રોત્સાહન આપવાની તેમની ક્ષમતા માટે લોકપ્રિયતા મેળવી છે. પરંતુ આ જાદુઈ ઉપકરણો કેવી રીતે કાર્ય કરે છે, અને તે સંપૂર્ણ સુગંધ...
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Jul 22, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Do dreams affect sleep quality?
શું તમે ક્યારેય આખી રાતની ઊંઘ પછી પણ થાકની લાગણી અનુભવીને જાગી ગયા છો? અથવા કદાચ તમે આબેહૂબ સપનાનો અનુભવ કર્યો છે જે જાગ્યા પછી લાંબા સમય સુધી લંબાય છે? આ ઘટનાઓ આપણને વારંવાર આશ્ચર્ય તરફ દોરી જાય છે: શું આપણા સપના ઊંઘની ગુણવત્તાને અસર કરે છે? તે એક રસપ્રદ પ્રશ્ન છે જે અર્ધજાગ્...
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Jul 19, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Say goodbye to office back pain with solutions
શું તમે એવી લાગણીથી કંટાળી ગયા છો કે તમારી ઓફિસની ખુરશી ધીમે ધીમે મધ્યયુગીન યાતના ઉપકરણમાં મોર્ફ થઈ રહી છે? જો જવાબ હા માં છે, તો ઓફિસ પીઠના દુખાવા તરીકે ઓળખાતા અવિરત શત્રુનો સામનો કરવાનો સમય આવી ગયો છે. અમારા નિષ્ણાત-સમર્થિત સોલ્યુશન્સ વડે તમારા કામકાજના દિવસને ઉપાડતી તે સતત...
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Jul 18, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Why is a wedge pillow suitable for side sleepers?
શું તમે તમારી ઊંઘની ગુણવત્તા અને એકંદર આરામ વધારવા માટે સાઈડ સ્લીપર છો? જો એમ હોય, તો તમે યોગ્ય સ્થાને છો! આ બ્લૉગ પોસ્ટમાં, અમે અન્વેષણ કરીશું કે શા માટે ફાચર ગાદલા એ બાજુના ઊંઘનારાઓ માટે શાંત નિદ્રા માટે યોગ્ય ઉકેલ છે. ટૉસિંગ અને ટર્નિંગને અલવિદા કહો અને એક સરળ પણ અસરકારક સ્...
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Jul 17, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
The Impact of ADHD on Sleep Patterns: Tips for Better Rest
Are you struggling to catch those elusive Z's? If you or a loved one are battling with ADHD, you know that getting a good night's sleep can feel like trying to chase a shooting star. The impact of ADHD on sleep patterns is real and can disrupt your rest in more ways than one....
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Jul 16, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
What Is The Best Travel Hack?
Are you ready to elevate your travel game and unlock the secrets to smoother, more affordable adventures? Look no further because we're diving into the world of travel hacks – those clever tips and tricks that seasoned globetrotters swear by. Whether you're a budget-conscious...
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Jul 16, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
How Do I Choose A Neck Pillow For Travel?
Are you tired of arriving at your destination with a sore neck after a long journey? Say goodbye to uncomfortable travel experiences and hello to blissful relaxation with the perfect neck pillow for your adventures! Choosing the right neck pillow can make all the difference in...
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Jul 15, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Which Diffuser Is Best For Aromatherapy
Step into a world of soothing scents and holistic healing with aromatherapy. Imagine coming home to a calm oasis filled with the natural fragrance of essential oils, gently diffused through the air. Aromatherapy has been used for centuries to promote relaxation, improve sleep,...
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Jul 11, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Is It OK To Wear An Eye Mask All Night?
When it comes to getting a good night’s sleep, we all know the struggle is real. From tossing and turning to endless thoughts racing through our minds, finding that elusive state of relaxation can feel like an impossible dream. Enter the humble yet mighty eye mask - a small bu...
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Jul 11, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Which Yoga Asanas Is Best For Sleep?
Are you tired of tossing and turning at night, struggling to get a good night's sleep? If counting sheep just isn't cutting it anymore, it might be time to roll out your yoga mat. Yoga isn't just about striking poses – it can also be a powerful tool in improving the quality of...
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Jul 10, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
What is a Bamboo Pillow
क्या आप पूरी रात करवटें बदलने से थक गए हैं और अपने थके हुए सिर को सहलाने के लिए सही तकिया की तलाश कर रहे हैं? बैम्बू पिलो से बेहतर कोई विकल्प नहीं है - बिस्तर की दुनिया में एक ऐसा बदलाव जो न केवल आराम का वादा करता है बल्कि कई अन्य लाभ भी देता है। आइए इस अभिनव नींद के लिए आवश्य...
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Jul 8, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Health Benefits of Memory Foam Pillow
Tired of tossing and turning all night, struggling to find that perfect sleep position? Say hello to your new best friend – the memory foam pillow! Not just your average cushion for your head, these magical pillows are here to revolutionize the way you sleep. Let’s explore how...
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Jul 5, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
What Causes Pain In The Lower Spine?
Do you often find yourself wincing in pain when trying to bend down or sit for long periods? The lower spine, a crucial part of our body's support system, can sometimes be the source of persistent discomfort and agony. In this blog post, we will delve into the various factors...
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Jul 5, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Relationship Between Sleep And Mental Health
Feeling tired, moody, or overwhelmed? It might not just be a bad day – it could be the result of a poor night's sleep. The surprising link between sleep and mental health is gaining more attention in today's fast-paced world. In this blog post, we'll explore how crucial sleep...
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Jul 4, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Benefits Of Travel Pillow For Neck Pain While Traveling
Are you tired of arriving at your destination with a stiff neck and nagging pain after a long journey? Neck pain while traveling is a common discomfort that can put a damper on your trip. But fear not! With the right travel pillow, you can bid farewell to those achy neck woes...
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Jun 25, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Scoliosis: What it is, Types, Causes, Symptoms and Treatment
Do you know someone who has a sideways curvature of the spine? Chances are, they might be dealing with scoliosis. This common condition affects millions worldwide, but many still question what it is and how it can be managed. In this blog post, we will delve into the world of...
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Jun 25, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
How to Clean and Maintain Your Oil Diffuser
Imagine walking into a room filled with the soothing scent of lavender or the invigorating aroma of peppermint. How can you achieve such tranquility and freshness? The answer lies in your trusty oil diffuser. But hold on - have you been neglecting its care and maintenance? Fea...
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Jun 24, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
How to sleep deep if your neck hurts?
Do you find yourself tossing and turning at night, unable to drift off into a deep sleep due to nagging neck pain? If so, you're not alone. Neck discomfort can be a real barrier to achieving the restorative rest your body craves. But fear not! In this blog post, we'll explore...
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Jun 24, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Indepth about sleep robots
Are you tired of tossing and turning at night, unable to drift off into a peaceful slumber? Enter the world of sleep robots – innovative devices designed to revolutionize the way we relax and recharge. Say goodbye to sleepless nights and hello to a restful oasis with the help...
sleep
LIFESTYLE
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Jun 21, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Best Pillow for Your Baby
Are you on a quest to find the perfect pillow for your precious little one? Look no further! Choosing the best pillow for your baby is crucial for their comfort and well-being. In this comprehensive guide, we will explore the factors to consider when selecting a pillow, how to...
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Jun 21, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Is It Good To Sleep With A Neck Pillow In Bed?
Tossing and turning all night, waking up with a stiff neck - sound familiar? Sleep is crucial for our overall well-being, but how we position ourselves while catching those Z's can impact how we feel in the morning. Enter the unsung hero of bedtime: the neck pillow. In this bl...
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Jun 20, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Why do muscles ache?
क्या आपने कभी मांसपेशियों में दर्द का अनुभव किया है? जब वे दर्द करते हैं, तो हर गतिविधि मुश्किल हो जाती है। इसे नज़रअंदाज़ करना सही नहीं है, क्योंकि मांसपेशियों में दर्द कई कारणों से हो सकता है जैसे मांसपेशियों का ज़्यादा इस्तेमाल, चोट या अंतर्निहित स्वास्थ्य स्थितियाँ। इस ब्ल...
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Jun 19, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
HOW SMART DEVICES CAN IMPROVE YOUR SLEEP QUALITY?
Are you tired of restless nights and groggy mornings? It's time to revolutionize your sleep routine with the help of smart devices! In today's tech-savvy world, innovative gadgets are not just for entertainment but also for enhancing our well-being. Discover how cutting-edge t...
smartdevices
SleepQuality
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Jun 19, 2024
Shivansh Vishwakarma
@Shivansh_Vishw
Reasons to Avoid Using Smartphones Before Bedtime:-
Reasons to Avoid Using Smartphones Before Bedtime:- Are you guilty of scrolling through your smartphone right before bedtime? You're not alone. Many of us are drawn to the captivating glow of our screens, but did you know that using smartphones before hitting the hay can have...
smartphone
BedTime
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Jun 18, 2024
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