Individuals are enjoying longer lives because of breakthroughs in medicine and health care. The human immune system serves as an unseen barrier, keeping us safe 24 hours a day, seven days a week. Our immunity defends us by combating many co ntagious infections using its intric...

Resveratrol Benefits that science found. Notable Health Benefits. Have you ever heard the name “Resveratrol”? This is a “longevity nutrient”, providing powerful anti-inflammatory and antioxidant benefits. A series of recent studies have also shown its role in preventing chroni...

Many studies have substantiated the best-known benefit of resveratrol: its heart-protective action. A three-month trial with supplementation of 10mg of resveratrol per day found LDL (bad cholesterol) was significantly decreased. An earlier study shows it worked to inhibit plaq...

Here is great news for those who have been exercising regularly and others who are now thinking about starting it. We have known regular exercise brings a lot of health benefits, and now we know combining NMN with exercise can help increase the benefits more effectively. Let’s...