Human beings naturally feel angry but without proper control this emotion leads to stressful encounters and ruined relationships. People can control their angry reactions and deal with problems better through anger management techniques. Learning about what makes you angry plu...

Do you often feel like anger is taking over your life? Uncontrolled anger can strain relationships, impact work performance, and affect your overall well-being. EDHA’s Anger Management Program is designed to help you master your emotions and channel your energy positively. For...

Do you often feel like anger is taking over your life? Uncontrolled anger can strain relationships, impact work performance, and affect your overall well-being. EDHA’s Anger Management Program is designed to help you master your emotions and channel your energy positively. For...

Everyone experiences the natural emotion of anger yet unchecked anger brings damaging consequences to relationships in addition to effects on physical health and mental well-being. Anger management techniques help people identify their triggers along with learning positive cop...

At Space2Bheard, we provide effective anger management therapy, which can help you gain control over anger issues. Our therapist has expertise in cognitive-behavioural therapy (CBT), mindfulness-based therapy, and psychodynamic therapy. To know more, visit our website.

Anger issues are one of the most common problems among people. If you also have anger issues that are causing problems in your life, choosing an anger management counselling session will benefit you. In a counselling session, the professional therapist will help you address th...

The first step towards addressing anger is acceptance and not living in denial of it. we need to clearly establish that anger and stress are more to do with management than with controlling. Know more.

Do you want to learn how to control anger and frustration? We will let you know of the best techniques of Anger Management. Read our Blog for more information about anger management.

Whilst anger is a completely normal and healthy human emotion, it can be destructive when things go out of control. When not managed, it can lead to problems at work, in personal relationships, and the overall quality of life is severely impacted. So, if you are an individual...