Comparing ourselves to others is not only harmful, it is unproductive. There is so much we don't know about another person's story. Let's strive to focus on loving and living our own path and cheer others on, instead of holding ourselves up to everybody else to see how we comp...

Elizabeth F. Moncher completed an M.S. in Clinical Psychology. Elizabeth joined Alpha Omega Clinic in 2016. Her work: Primary: Anxiety, Couples/Marital, Depression, Eating Disorders, Geriatric, Personality Disorders, Relationship Improvement, Trauma/PTSD Secondary: Adoption, D...