Key Takeaways Sciatic nerve pain often worsens at night due to pressure on the nerve, reduced movement, and inflammation. Sleeping on your side with a pillow between your knees or on your back with a pillow under your knees can help relieve pain. Simple bedtime habits like str...

Your sciatic nerves are the most extended part of your body. They pass from the ground of your spine, down the back of your legs from here buttocks to your leg, at the point when the sciatic nerve becomes disturbed, it makes a condition called Sciatica. Or at the point when an...

In today's run-of-the-mill life, no one pays attention to their lifestyle, which leads to many health problems. If we all fix our lifestyles then there will not be many health-related problems. To fix our lifestyle, we should do yoga daily, meditate, do physical activities, ta...

What Is Sciatica? Sciatica is pain that radiates down the path of the sciatic nerve, which runs from the lower back through the hips and buttocks and down each leg. Sciatica typically affects only one side of your body. What Are the Signs and Symptoms of Sciatica? Sciatica sym...

Sciatica is one of the condition of back pain. So if you feel any numbness or weakness in the muscles or any sudden pain in low back or legs and you feel any severity in that pain, you should consult our team of experts at Nivaran, Gurgaon. They will not just give the best tre...

At Nivaran Pain Relief Centre Gurgaon, We follow many types of procedures depending upon the problem and patient’s severity. This includes: Physiotherapy & Rehabilitation – For the majority of disc issues and pains Ozone Discectomy – Many cases of Symptomatic disc bulges a...

Pain has long been a discipline of medicine that was not given its due place. With the international medical fraternity recognizing pain as a separate subspecialty, there has now been a widespread acceptance of this fact even in our country. Over the last 4-5 years, Interventi...

Sciatica is the name given to pain caused by irritation of the sciatic nerve. Anything that irritates this nerve can cause pain, ranging from mild to severe. It is usually caused by a compressed nerve in the lower spine. Here are 5 important tips that can help you with Sciatic...

Sciatica pain is seen in many people nowadays. Since, we have to sit and work all day, due to which our health is adversely affected and we are also prone to diseases like sciatica. what is sciatica pain Sciatica refers to pain in the feet and lower body. This pain is mainly d...

Sciatica pain during pregnancy happens to about 50 to 80 percent of women. Primarily diagnosed by its symptoms, most women experience it at least once, commonly during the second and third trimesters. Given how common this issue is, let's explore the causes and symptoms and th...