Are you also troubled by your menstrual cramps? So why are you so stressed when I'm here? As a girl I also suffered from menstrual pain but my personal dietary knowledge helped me a lot to handle my mood swings, pain or cramps. That's why I want you to include these things in your plate during periods and see it becoming a more tolerable 'period' of the month. So, visit our website and get more beneficial tips for healthy menstruation, Online Diet Consultation In Delhi can be easily availed - Diets & More or WhatsApp me your queries.