Taking better supplements can help improve your quality of life. One of them you can consider consuming is oxaloacetate. You can also look for oxaloacetic acid OAA or oxaloacetate with Vitamin C for added synergy. Oxaloacetate, also called oxaloacetate acid, is a naturally occurring compound in the body. It assists in several bodily functions. As a result, people who take oxaloacetate supplements tend to obtain several benefits. They include skin health, longevity, brain function, and others.
Let’s take a look at some reasons why people take oxaloacetate supplements.
It might reduce blood sugar levels.
Oxaloacetic acid OAA might have a positive impact on persons with diabetes. Giving oxaloacetate salts to people with Type 1 and Type 2 diabetes could lead to an enhancement in blood sugar levels. And this was found in a 1968 study by Kiyohiko Yoshikawa. While there are many methods for treating diabetes, alternatively, you can take an oxaloacetate supplement.
It might increase energy production.
Our body cells generate energy in two distinct ways. The less effective and more primitive method is glycolysis, whereas the better way is oxidative phosphorylation. The latter occurs in the mitochondria, producing at least eight times more energy than glycolysis while utilizing the same fuel. Oxaloacetate is also the most significant factor of the metabolic cycle as it enables oxidative phosphorylation to function. As a result, it prevents cells from heavily depending on glycolysis, leading to better production of energy and less blood sugar supply.
It might promote healthy aging.
As we age, parts of the bodily functions also deteriorate. While some pose fewer risks, others, such as dementia are serious and can affect the quality of life. Taking oxaloacetate supplements might promote brain health, contributing to healthy aging. Oxaloacetic acid OAA, together with an enzyme called glutamate oxaloacetate, can help regulate and break down glutamate. Glutamate is a significant neurotransmitter. But if the level is too high, it can cause brain damage.
It might promote longevity.
When you restrict calories, it can promote longevity by enhancing the levels of ketones in the body, slowing down metabolism, and increasing telomeres. Of course, calorie restriction means skipping food as you may not feel hungry for a long time, and you need some calories to energize your body to function in your daily routine. However, consuming oxaloacetate supplement does help achieve a semblance of calorie restriction in your body without missing your meals.
There are many other reasons why people opt for oxaloacetate supplements. If you want to get the most of it, be sure to look for oxaloacetic acid OAA for added synergy.