Himalayan pink salt better than table salt? Find out here
Along with water retention and bloating, salt has been underestimated for decades in the name of heart health. But, the truth is, you can consider salt, especially Himalayan pink salt, a health food.
Himalayan pink salt, in particular, has loads of benefits :
- Rich in minerals
- Reduces mild to moderate respiratory problems
- Improves vascular health and circulation
You can kickstart your day with energy and enthusiasm with a pinch of salt in water in the morning. This increases your blood pressure a tad bit, giving you the energy to start your day right.
This rich in minerals pink salt is mined from ancient sea beds in the Himalayas, that have been compressed over centuries to form dense, dry salt rock layers.
Thus, there are a lot of changes you would want to make in your lifestyle to improve the way you feel. Salt is an easy one. Once you find one what’s right for you, you will never have to think about it again. Just switch to better salts.