Refined sugar, whether it is white or brown is harmful to our health. The problem is that most people aren't aware of the negative effects. The lack of awareness has made refined sugar one of the most consumed products in our society.
Too much intake of refined sugar can lead to health conditions including, diabetes, tooth decay, low nutrition, and obesity.
Switch to healthy sweeteners that you can buy from organic stores in Singapore. This infographic shows some healthy alternatives you can use to replace refined sugar in your diet.
Buy honey in Singapore and other natural healthy sweeteners.