An N95 mask is a particulate-filter respirator that complies with the U.S. national institute for occupational safety and health, or NIOSH, N95 category of respiratory protective equipment, meaning it meets or exceeds the recommended U.S. occupational exposure limit. However, the protection it provides is not enough to prevent the serious health consequences of prolonged exposure to the airborne contaminants that are contained within its protective filter. It simply is not a sufficient level of protection, in order to protect against the dangers of dust, smoke, mold, and the other pollutants that are contained in the respiratory passages of human beings.
As per accumed.com and various big health care organizations, breathing in such harmful particles poses a greater threat to human health than any other form of occupational exposure. Dust and smog particles are not only breathed in, but they also remain trapped in the respiratory system. There is no way to get rid of these particles except to remove them from the body.
The most common health risks posed by these particles are respiratory and pulmonary diseases and death, particularly lung cancer. Studies have shown that workers who work in areas where such particles are present are four times more likely to develop lung cancer and one-third more likely to develop bronchial and endocardial tumors. Another study showed that workers who breathe in dust containing benzene and formaldehyde are four times more likely to develop glaucoma, cataracts, and cancers of the esophagus and bladder. The same study showed that people exposed to such particles were also four times more likely to develop asthma and allergies. Other studies show that long-term exposure to these pollutants is linked to stroke, heart disease, and high blood pressure.
One of the greatest dangers of all is lung cancer. This is one of the leading causes of death for workers in the manufacturing sector, as well as those engaged in construction. It is also the number one cause of death among children between five and 19 years old because the younger and more fragile lungs of young children cannot be sufficiently protected by an N95 mask.
All of these serious health risks can be avoided with the appropriate use of an N95 mask. In fact, wearing a mask while engaged in any job is one of the most important job safety practices.
If you are interested in learning how a mask can help protect your health and prevent the many hazards of these pollutants, you will find that a mask will provide you with many health benefits. Not only will it offer adequate protection against dust, but it will also provide protection from other harmful particles like smoke, mold, and smoke. Smoke, which is the main contributor to the growth of respiratory ailments, is easily removed with a mask.
Mold and smoke are two of the leading causes of respiratory infections in the workplace. Even small amounts of these particles can irritate the respiratory system, so if you wear a mask you can protect your lungs from this source of infection. Smoke and mold can cause irritation to the lining of your lungs and cause inflammation of the throat and trachea. If these particles enter your lungs through the nose, throat, and mouth, they can travel to other parts of your body.
When you are wearing a mask, you will be able to breathe in cleaner air and avoid breathing in these airborne contaminants. There are even studies that show that the bacteria and virus spores in mold can also be removed by breathing the air in your respirators.
Another benefit of an N95 mask is that they help keep your eyes and your mouth from drying out. If you are using an N95 mask for long periods of time, your lips and gums will also become more accustomed to breathing the clean air in your respirator, and you will not need to spend as much time wiping or brushing your teeth.
Breathing in a mask can also help reduce stress and improve your overall sleep at night. Studies show that when you are wearing a mask, your body will produce less cortisol, which is a hormone produced when your body responds to stressful situations, allowing you to have a relaxed and peaceful sleep.
When you choose to use a mask to protect yourself in the workplace, it is critical that you always have one available. to ensure that you do not become trapped in an unsafe situation where your mouth becomes stuck, or your nose or throat becomes blocked.