This procedure will help you release the stress, fear and other negative emotions that accumulate in you, then from the state of anxiety and insecurity caused by cunning and someone else's submission and the pain that suffocates and overwhelms your consciousness. But in addition to cleansing the Developing Consciousness of the Soul, it also opens the Throat chakra, which will help you to direct the energies of Truth to a greater extent.
You can perform the Developing Consciousness of the Soul Cleansing in a standing position (or sitting, if your health requires it), uttering the following words: "Throw your head and arms back as far as possible" (do this, feeling a slight tension in your shoulders and throat), "press your chest as much as possible towards the blue sky" (push out the part of your chest where the Spiritual Heart/thymus gland is located, between the Heart and Throat chakras), "and if these words echo the Truth, utter it..." and in a couple of sentences, utter what exactly your problem is, for example: "My parents do not respect me, but constantly insult and humiliate me".
Then, negative energies will be spontaneously expelled from your energy system, and you will remain in this position for some time to allow the Developing Consciousness of the Soul to charge the necessary healing energies. When you feel that the flow of energy in the Developing Consciousness of the Soul has stopped, your head, chest and arms will return to their normal position and you will... laugh? Good.
When you throw your head back, your mouth will wide open and after you utter what is your problem, you will often respond with prolonged crying, croaking and similar reactions, which is a way of expelling negative energies from the Developing Consciousness of the Soul. Mention that during the expulsion of negative emotions you may feel the need to do so, using, shall we say, vulgar expressions and curses. Do not prevent yourself from practicing this procedure because of discomfort that you are using vulgar expressions, given the emotions that you release are more negative and strong, their expulsion will be accompanied by more vulgar expressions and swear words, because they represent the expression of these emotions on a psychological level, an emotion for which you are not responsible, but the person or persons who caused them in you.
You should perform this procedure from time to time, when you feel the need.
Oliver
March 17, 17th year of the Aeon of Aquarius
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