For residents experiencing low back pain in Boca Raton, this condition can significantly impact daily life, as well as disrupt sleep patterns. The relationship between low back pain and sleep disturbances often leads to a challenging cycle that can be hard to break. Understanding how these two issues interact is crucial in finding effective strategies for relief. This article delves into the causes of low back pain, its effects on sleep, and practical methods for managing these difficulties.
Learn more - https://www.ekohospitals.com/the-link-between-low-back-pain-and-poor-sleep-quality/