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How To Maintain a Good Oral Hygiene During an Orthodontic Treatment

Your investment in the treatment of Orthodontist in Arcadia is, of course, to experience a straight and healthy smile post-procedure, right? We are sure you must be excited to undergo the procedure and must be ready to experience the discomfort and strangeness the wires and brackets might offer.

 

But that is not enough. One of the major reasons why people struggle with braces is it becomes easy to experience plaque and cavities during the procedure.

 

Maintaining good oral hygiene, as well as listening to the recommendations suggested by your Orthodontist in Altadena, is crucial to ensure the treatment is effective.

 

Use these tips to ensure your oral hygiene remains excellent while undergoing the treatment –

Avoid foods that promote decay


Any food that can cause you to develop tooth decay should be stopped immediately after getting the braces.

Foods like sugary soda and desserts, bread, excessive fruit intake, pasta, starchy veggies, etc., should be avoided.

 

Follow a rich diet that supports a healthy mouth

 

Almost every good orthodontist in Altadena will suggest you follow a rich diet – one that helps promote a healthy mouth. Both ketogenic and paleo-like diets can reduce gum inflammation and remineralize the teeth.

 

Brush teeth whenever required

 

Of course, it can prove challenging to give up on food that you cherish the most due to braces being installed.

 

If you still consume starchy or sugary meals after getting the braces on, consider brushing your teeth more frequently than normal. Brush after having food that can promote tooth decay. Brush in the morning, at night, and whenever you think something might be stuck to ensure orthodontic success.

Floss without fail

 

If food ends up lodged in even after brushing the teeth, you should invest in good orthodontic flossers.

Unchecked food that gets stuck due to orthodontic appliances can wreak havoc.

 

Even though flossing with braces on is quite time-consuming, it will ensure your teeth remain cavity-free, and your appliance remains functional.

 

Steer clear from whitening pastes

 

While undergoing the orthodontic treatment, eliminate the use of teeth whitening paste completely. This is because whitening pastes are more abrasive and can result in the teeth being unevenly whitened.

 

Use toothpaste that promotes the remineralization

 

An orthodontist in Arcadia might suggest using toothpaste that supports remineralization during braces treatment.

 

Of course, fluoride toothpaste will be your go-to; consider opting for hydroxyapatite (Ha or NHa) toothpaste instead. This toothpaste will remineralize the teeth and prevent any side effects that fluoride toothpaste might have.

 

Avoid alcohol-based mouthwash

 

Another thing most Orthodontist in Arcadia request to avoid is alcohol-based mouthwash. Why? Because it can end up drying your mouth, making the mouth prone to the overgrowth of bad bacteria, which can eventually result in inflammation or decay.

 

Final thoughts

 

Even if the chances of suffering cavity and plaque buildup during and after the treatment of orthodontics in South Pasadena are high, maintaining good oral hygiene can easily help eliminate even the risks.

 

Consider following the tips listed above to ensure your orthodontic treatment proves a worthy investment.

 

Phil Simmons is the author of this article. To know more about Braces Treatment in Glendale please visit our website: goorthopasadena.com