Functional spices have always been an integral part of various culinary traditions worldwide. It is only in the present that people are becoming aware of its health benefits. Their richness in bioactive compounds makes them more than just flavour. That’s why they are known for their health advantages that can enhance overall well-being. Including it in daily meals has become popular as people have started focusing more on holistic health and natural remedies. So we will explore various health benefits of it and the ways it can be integrated into our daily diets. Read More.....