The actor Jackky Bhagnani believes in the fact that fitness does not come via shortcuts like crash diets, it demands persistence and discipline
Committed to optimum mental and physical fitness Actor and producer Jackky Bhagnani shared his views at the recent Baramati Power Marathon. The actor shared this take on a healthy lifestyle with the participants offering tips, while he also motivated them to cultivate a regular fitness regimen.
He said, "We are living in an age when a sedentary lifestyle is normative. So many people spend long hours hunched over their desks and mental health issues are also rampant. At such a time, to commit to yourself and your health is very important.
He adds, "You may not be able to run a marathon right at the onset, but you can take out some time every day to exercise, to go for a walk and break the pattern of an inactive lifestyle."