Rs 1,500 a day buys a simple ashram life in Rishikesh: a room, a yoga class, and three sattvic meals.
Key Takeaways
- Price: Rs 1,500 per day, including a yoga class and three sattvic meals.
- Retreats cost $150-$250 for 3 days, from $350 for 5 days, and from $699 for 14 days.
- 100-hour training costs $549 for 12 days; 200-hour training costs $799 for 24 days.
What is included
The stated ashram stay rate is Rs 1,500 per day. That rate includes a yoga class and three sattvic meals each day. It is a stay option, not a full teacher training course, so check room type, dates, and any extra charges before you book.
- A yoga class each day
- Three sattvic meals each day
- Ashram lodging for the stay
What the rules are
Confirm the current rules with the school before you book, because rules can change. Ashrams often expect early rising, quiet hours, simple vegetarian food, modest dress, and respect for shared spaces and practice times. If a rule would be hard for you, ask about it in advance rather than assuming an exception.
Who it suits
- People who want a simple daily routine around yoga and meals.
- People who want time in Rishikesh without a full training course.
- People who are comfortable with early mornings and shared ashram norms.
- People who want to test ashram life before a longer course.
Fees and lengths at a glance
- Ashram stay: Rs 1,500 per day, including a yoga class and three sattvic meals
- 3-day retreat: $150-$250
- 5-day retreat: from $350
- 14-day retreat: from $699
- 100-hour teacher training: $549 for 12 days
- 200-hour teacher training: $799 for 24 days
- 300-hour teacher training: $899 for 28 days
- 500-hour teacher training: $1,499-$2,199 for 49 nights
For stay options, see this ashram stay in rishikesh page.
Daily life means you can live and practise at a yoga ashram with sattvic meals and a set routine.
To learn more about the school, visit Sanskar Yogashala Rishikesh.
How to decide in five steps
- Check how many days you want to stay.
- Confirm what the Rs 1,500 rate includes on your dates.
- Ask about room type, meals, and class times.
- Ask about the current ashram rules.
- Book only after the inclusions and rules are clear.
About the school
The school claims 10+ years of teaching, 5,000+ students taught, and Yoga Alliance recognition since 2015. These are school claims, not facts verified here.
Frequently Asked Questions
What does Rs 1,500 a day include? A yoga class and three sattvic meals.
Is lodging included? Yes, it is an ashram stay rate; confirm room type before booking.
Are meals vegetarian? The meals are described as sattvic meals.
How many yoga classes are included each day? One yoga class is included in the stated rate.
Who suits an ashram stay? People who want a simple routine around yoga and meals.
Can I stay for a short time? Ask the school about stay length and dates.
What rules should I expect? Confirm current rules with the school; early rising and quiet hours are common in ashrams.
Is this the same as teacher training? No, training courses have set hours, days, and fees.
How much is 200-hour training? $799 for 24 days.
Where can I check stay options? On the school website ashram stay page linked above.