Caring for teeth and gums typically does not end with the use of a toothbrush and floss. Most people have plaque buildup on various regions of their teeth. Plaque is a thin, white film of germs that accumulates on the teeth and causes cavities and gum disease.
Fortunately, there are effective home treatments that a man can use to solve this condition. This blog will teach you how to eliminate plaque from your teeth, as well as how to use home remedies to keep your smile healthy.
What is a Dental Plaque?
Dental plaque is a soft, sticky coating seen on the teeth's surfaces. It contains microorganisms that feed on sugars produced from ingested foods. Otherwise, plaque hardens into tartar, causing serious problems with the teeth and gum.
Why is it Important to Remove Plaques?
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Prevents Cavities
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Reduces Gum Disease
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Freshens Breath
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Promotes Overall Health
Home Remedies to Remove Plaque from Teeth
Baking Soda
Baking soda also functions as a natural abrasive to help eliminate plaque. They are gentle enough for daily use and also help to whiten teeth.
Apple Cider Vinegar
Apple cider vinegar naturally contains antibacterial properties. This can be used to reduce plaque formation and improve mouth odor.
Coconut Oil Pulling
Coconut oil pulling has been suggested by practitioners for hundreds of years, and it can reduce bacteria and remove plaque from teeth.
Saltwater Rinse
Saltwater rinse helps to maintain healthy gums by removing plaque from teeth. Salt prevents plaque-causing bacteria from thriving since they demand an acidic environment.
Tea Tree Oil
Tea tree oil is used naturally to prevent bacteria in the mouth and eliminate plaque from teeth.
Aloe Vera
Aloe vera is well-known for its ability to treat a variety of ailments. It can assist to heal gums and fight plaque.
Citrus Fruits
Citrus fruits with high or powerful Vitamin C content, such as oranges and lemons, have been shown to secrete pre-digestive saliva. It aids digestion by churning the food we consume.
Furthermore, it aids in the swallowing process, neutralizing acids and removing food particles.
Dental Cleaning Guidelines
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Brush Twice Daily
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Floss Daily
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Use Mouthwash
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Limit Sugary Foods
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Stay Hydrated
When to See a Dentist for Plaque Removal
If you notice any of the following symptoms, it's time to visit the dentist.
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Tooth Sensitivity
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Gums that bleed
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Chronic Poor Breath
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Inflamed or swollen gums.
Final Thoughts
Plaque must be removed from the teeth in order to maintain good oral health. The above guide will teach you how to make many dishes that will help you get rid of plaque and have white teeth. Simply ensure that you take care of your teeth and gums on a regular basis, as this is a lifetime obligation.
For more read here : https://www.dramarnathansdentalcare.com/home-remedies-to-remove-plaque-from-teeth/
