Join us for a transformative 100-Hour Yoga Teacher Training in the breathtaking landscape of Goa, where the serene beaches and vibrant culture create the perfect backdrop for your yoga journey. This intensive program is designed for both aspiring teachers and dedicated practitioners seeking to deepen their practice and understanding of yoga.
Over the course of 10 days, you will immerse yourself in the fundamentals of yoga, focusing on asana (postures), pranayama (breathwork), meditation, and the philosophical teachings of yoga. Our experienced instructors will guide you through daily practice sessions, helping you refine your technique and develop your personal style. You'll also explore anatomy and the principles of alignment, ensuring a solid foundation for your teaching.
This training emphasizes experiential learning, allowing you to practice teaching in a supportive environment. You'll gain valuable insights into class sequencing, communication skills, and how to create an inclusive atmosphere for your students. Whether you aspire to teach or simply wish to deepen your practice, this program will equip you with the tools you need to share your passion for yoga.
In addition to the rich curriculum, you’ll have the opportunity to connect with fellow yoga enthusiasts, fostering a sense of community and friendship. Enjoy healthy, nourishing meals and participate in optional activities like beach meditation and local excursions, making the most of your time in this enchanting location.