In today’s society, back pain has become a common health issue that affects millions of individuals. From sitting for long periods at work to poor sleeping habits, there are various factors that can contribute to back pain. However, one crucial factor that is often overlooked is posture. Proper posture not only helps prevent back pain, but it can also aid in treating existing back problems. In this article, we will explore the impact of proper posture on preventing and treating back pain.
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