Don’t eat salt. Don’t eat fat. Don’t eat cholesterol. When you cross your 40s, most of the family physician told people to stop eating the above-mentioned things. In any case, your doctor unquestionably has good intentions. The approach of cutting salt, fat, and cholesterol is an old prescription based on preventive myths that need to be broken once and for all. Let’s see what 3 Food Myths That Still Existed and Believed