From improving motor skills and coordination to enhancing cognitive and communication abilities, structured physical activity plays a vital role in supporting overall well-being. It can also help reduce self-stimulatory behaviors, boost mood, and foster greater independence.
Discover how tailored exercise programs make a difference and why working with an Exercise Physiologist is essential. Read the full blog to learn more: https://sydneyexercisemedicine.com.au/exercise-physiologist-sydney-benefits/
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