As a neuropsychiatrist specializing in sleep disorders, I am dedicated to helping patients overcome insomnia and achieve restful sleep. I understand that insomnia can manifest as difficulty falling asleep, frequent night awakenings, or early morning waking. By identifying the root causes of these issues—whether they be stress, anxiety, depression, medical conditions, or poor sleep habits—I tailor my approach to each individual's needs. My treatments include Cognitive Behavioral Therapy for Insomnia (CBT-I), sleep hygiene education, and relaxation techniques.
In addition to these methods, I may recommend medication management when necessary and address any underlying medical or psychological conditions. My comprehensive approach emphasizes the importance of lifestyle modifications and consistent sleep schedules. By focusing on these aspects, I strive to help my patients overcome sleeplessness and achieve the restorative sleep vital for their overall health and well-being.
Contact:06290963125
Address:1st Floor, Prayas Polyclinic, 7 Point, 185, Park Circus, Park Street area, Kolkata, West Bengal 700017
Direction: https://maps.app.goo.gl/adYXNb4zcXZ2p2vR8